I was drafting a blog post the other day after getting a harsh verbal beating. (Which I ended up posting just the other day!) And all I was wanting to do was something to take my mind off it. Although I couldn’t get up and move. I thought “go for a walk” or “read a book” as I continued to sit in the lofts’ coffee table with tears in my eyes. And suddenly I’m thinking about my day and how I did so many things. How I made a child laugh and how I surprised a friend with their favorite drink. I took for granted all the things I do on a normal day. And I didn’t even think twice about why I did them. I bet you do it too if you really think about it. These 10 things are what I did on the daily to just make myself feel good. I love helping others and I also treat others the way I want to be treated. Which is probably why I didn’t think twice about it.
I challenge you to think about the habits you have created to have a good day. I bet you to didn’t think twice about it!