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It’s Your Thoughts. Your Space. You’d be surprised by how powerful your words are and how you can make a difference in the lives of others. Realize the impact of your voice… your thoughts… and your life. You alone are capable of making a positive effect that can change a life and even the greater…

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“All who do evil hate the light and refuse to go near it for fear their sins will be exposed. But those who do what is right come to the light so others can see that they are doing what God wants. ”” ‭‭John‬ ‭3:20-21‬ ‭NLT‬‬ Many people don’t want their lives exposed to God’s…

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The first domestic abuse policing strategy in UK history to be trialled under experimental conditions has found that an inexpensive two-day course in behaviour management for first offenders resulted in 35% fewer men reoffending against their partner, and reduced further harm to victims by over a quarter. Researchers at Cambridge University’s Institute of Criminology worked…

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While anxiety and depression often occur concurrently, they are two completely different experiences that are often lumped in under the same umbrella. And while they tend to walk hand in hand, they’re like fire and ice. On days when I am feeling anxious, I sometimes wonder whether I would prefer it more if instead I…

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Aug 22

Sustained 

Since I’m not a fan of engaging in trivial conquests like reinventing the wheel, I’d like to take an ancient approach to a seemingly novice affliction (anxiety). Here’s some pearls of wisdom “What has been will be again, what has been done will be done again; there is nothing new under the sun.”‭‭ (Ecclesiastes‬ ‭1:9‬)…

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Aug 22

vAR Three ships led by one captain set sail to find the ends of the beginning of the world. A promise of redemption allured by the thoughts of a future filled with an abundance of wealth; the colony didn’t want to be poor anymore. And there stepped forth three ships to conquer the next four long…

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Let’s take 2 min and be truly honest with ourselves. What do we want? What is the purpose for us to be living? Okay it may take more then 2 min to answer that question, it may take a lifetime, but if we can see the target that is set before us it will help…

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The picture window, my guide to the world around me, could be a rainy day, I watch the slick survival of a city, might now sunshine cast shadows, while domesticated bird houses  offer a gallery, for my child-like eyes, to always wonder why. – Soft fabric of the green sitting chair, matched the other nearby,…

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“If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking. But when you ask him, be sure that your faith is in God alone. Do not waver, for a person with divided loyalty is as unsettled as a wave of the sea that…

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Nearly 1 in 10 men report taking the pills in the last month, a new report finds. Do you pop a pill to beat the blues? If so, you’re not alone: More men are taking antidepressants than ever before, according to a new report from the Centers for Disease Control and Prevention (CDC). After combing through the…