Author: mvan231

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We all probably know someone (or multiple people) that always says they can sleep when they are dead or sleep is overrated. I know this because I used to be that person. However, you absolutely need SLEEP!!! Sleep provides many benefits and helps you operate at top notch levels. Here are some reasons and benefits…

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What is on your plans for the weekend? Maybe a lot, maybe nothing. What ever you plan on doing, just have fun! There is a lot to get upset about in this world today, don’t let your weekends get consumed with anger and hatred. Have fun with the weekend and enjoy the company that you…

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Weekends are for fun, right? Well sometimes they are, and sometimes they are not. It all depends on what you do for a living and when you have open days. Sometimes, people have their “weekend” during the middle of the week. Whenever your time off happens to fall, make sure you enjoy it. Try to…

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The world is a huge place, right? Well of course it is… but some people are not aware of how small it can seem. For those of us that love traveling, it really opens up your eyes to how things are around the world.  Find your home It can seem hard or impossible sometimes for…