Author: Tracey Clayton

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Our view of human-animal bond has changed quite drastically in the past couple of decades. Back in the days, you wouldn’t judge a person based on their relationship and emotions towards dogs, but today that’s a different story. If a person owns a dog or simply loves spending time with them, they show clear signs…




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Gluten is the protein found in rye, wheat, and barley and it can cause serious problems to people who are gluten intolerant or who have been diagnosed with a celiac disease. The treatment for these conditions is a gluten-free diet. It sounds daunting, but switching to gluten-free foods actually means eating healthier food while still…




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Mindfulness is often considered to be such a high concept, and something that people should strive for, but might never obtain. This is very far from the truth since mindfulness is simply a state of mind that ensures you are present in the moment and considering life from many different perspectives, not just your own.…




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Finding your first apartment is a very exciting time. Being independent and able to organize your life the way you want to is definitely a dream come true. However, there are many variables to consider when choosing a place to live and it can be overwhelming, especially for first time. This is why it’s important…




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Although it may seem a little too ambitious, we like to call fifties: the middle age. Jokes aside, when you ask any person over 60 which period of their life was hardest for them in terms of stress, most of them said that it would definitely be their forties. It is simple: 50s are the…




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Business trips are exciting when you set out on one for the first time, but after a while, you may feel like you’ve had enough of them. Frequent delays, occasionally canceled flights, one hotel bedroom after another – it becomes tedious and stressful, especially if you’re going alone. Here are some tips to help you…




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Support groups are one of the most affordable and effective ways to help people who’re struggling with various illnesses, condition, problem or personal circumstance. They gather a group of people who share their problems and experiences, looking for help to overcome them. The best thing about support groups is that people get the opportunity to…




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If you are thinking about redecorating your teen’s room, make sure to respect their wishes. You can either surprise them or ask them to join you in redecorating. Nevertheless, before you do anything, you need to bear in mind that your child’s room should be a reflection of their character. If you are not sure…




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College students are often overwhelmed, stressed out, and in constant panic mode. This is somewhat understandable, because studying at uni and studying in high school are two completely different things. Also, there are a lot of other social pressures present during this period, and students often find they can’t manage both their personal lives and…