Category Archives: Healthy Living

Random Rhyme-day

Friday dawned this early morn’, It found me fresh and feisty. Despite a night of broken sleep, I woke and roused quite nicely. The day began as oft it does, My breakfast brought before me. Devoured perusing morning news, Then washed down with my chai tea. I lounged and lazed and lolled about, Then leapt and rushed to shower.…




Ego, the impostor self

We all carry an impostor within ourselves, a mind that is not our mind, carried with thoughts that are not our thoughts, with beliefs that are not our beliefs, it is a “Self” that is not “Our”-“Self”, it is an impostor self, the ego. An impostor self with an impostor mind. Realize right now that…




Cozying Up With the Uncomfortable

Think of sometime you were personally uncomfortable; something that didn’t sit right with you. You had an argument with somebody, or a misunderstanding and it was embarrassing. You may feel humiliated or ashamed. It almost makes you sick to your stomach just thinking about it, or you feel your throat closing up. We must use…