Category Archives: Know Yourself

Gretchen Rubin on the pursuit of happiness

Best-selling writer, blogger, and podcast host Gretchen Rubin talks about the power of habit. The author of the overnight sensation The Happiness Project addresses sold-out crowds, discussing how her fascination with the pursuit of happiness began, led to one book after another, and steered her interest toward other aspects of human nature. Those include habits…

A Few Suggestions to Help You Handle Loss Better.

BayArt - New Perspective on Life

Everyone experiences loss as well as symptoms of grief in one form or another throughout their lives. It seems to be an unavoidable part of life. The causes of loss and grief could be different for every person at any given time. They’re all kinds of reasons a person may feel loss or grief. Are…