Category Archives: Self-Improvement

Symptoms of post-traumatic stress disorder (PTSD)

The symptoms of post-traumatic stress disorder (PTSD) can have a significant impact on your day-to-day life. In most cases, the symptoms develop during the first month after a traumatic event. However, in a minority of cases, there may be a delay of months or even years before symptoms start to appear. Some people with PTSD experience…

Relieving PTSD symptoms may cut MI, stroke risk

Women with severe posttraumatic stress disorder (PTSD) symptoms have a nearly 70% increase in the incidence of cardiovascular disease (CVD), according to a study by researchers from Harvard University, Columbia University, University of California–San Francisco, and Brigham and Women’s Hospital. The researchers analyzed data from 49,859 women in the Nurses’ Health Study II. Over 20…

6 secrets to a happier life

Whether you’re a web designer, teacher, fire-fighter or Army officer, you are encouraged to keep checking things off the to-do list, amassing accomplishments and focusing your efforts on the future. There’s always something more you can do to further yourself at work: an extra project or responsibility you can take on, more schooling you can…

Do Nothing, Change Nothing

BayArt - New Perspective on Life

I was told today that someone, in terms of hate groups and maybe any other issues, said the best way to deal with them was to, “Just ignore them. Pretend they aren’t there because all they want is attention…Stop giving them attention and they’ll eventually die off themselves…” Okay so… Here’s why that doesn’t work,…