Category Archives: Self-Improvement

The Scales of Justice

I am a prisoner in a cell of my own making. Each morning, I stand upon the Scales of Justice to determine if today will be the day, that I set myself free. I cannot bear the thought of not knowing my weight. I cannot bear the thought of knowing my weight. No matter the number,…




The Magic of Now…

BayArt - New Perspective on Life

We’ve all heard it before, time and again: the greatest power we possess is the power of Now.  But what does it really mean? To me, it’s quite simple, actually.  My greatest “enemy” is Time.  If I am stuck in my past, seeing my failures, shortcomings, losses and doubts, then I cannot move forward today.…




Into the light of recovery

This is what recovery from an eating disorder feels like to me. I’m living in a swamp – full of mud and quicksand, snakes and leeches, dripping with potentially lethal pitfalls, occasionally sparsely populated with beautiful flowers, bouncing bunnies and exotic ferns. I’m led to an impossibly wide river of fetid black waters and on…