Tag: anxiety

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Think of sometime you were personally uncomfortable; something that didn’t sit right with you. You had an argument with somebody, or a misunderstanding and it was embarrassing. You may feel humiliated or ashamed. It almost makes you sick to your stomach just thinking about it, or you feel your throat closing up. We must use…




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My initial reason in creating this blog was to help people understand the kind of mental health issues I struggle with, and also inform them of other types of mental health struggles. I wanted to help people understand they are not alone. There are people out there that understand how you feel. And I have…




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Man, do I remember the days when life handed me already made lemonade instead of fuckin lemons! I feel like sometimes I cannot catch a break. I remember when life was simple. I remember when it was easy, and the older I got the harder it got. Its exhausting, because just think, I DIDN’T ASK…




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May 11

Myself

Self-care. It’s the buzzword of the 21st century. I guess because a lot of us suck at it… There are over 242 words with the prefix “self”, and I am very good at quite a few of them: self-awareness, self-control, selflessness, as well as self-loathing, self-pity and self-harm. But there are a few key words I…




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(OCD) meaning Obsessive Compulsive Disorder is quite a common Psychological trauma of mental health. It involves obsessive thoughts or compulsive behaviours. It can affect anyone and at any age. Some people develop the Psychological trauma in puberty but it mainly occurs in early adulthood. OCD can be distressing and interfere significantly with a person life,…




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May 8

I dream

I dream that one day I will be freed from the shackles of anxiety’s chaos. Freed from the pounding heart, shallow breaths and rattled nerves – the insecurities, fears and chronic doubts. Freed from the desire to tear at my nails, scratch up my hands and carve into my own soft flesh. I dream that one…




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Now what if I was to tell you I needed five thousand dollars in a matter of a month’s time- a lot of people would say you are crazy. I also was one of those people. Let’s rewind some time back, to when times were bad, when days felt like prison, when I was lost…




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Background I was abused for 19 years by my father and others. Physically and emotionally. Then my dad died in ’92. For 6 more years, I would be physically and emotionally abused by my sister. At 25, I moved out, got married and I was free! From almost-daily emotional abuse. But. That day? That I…




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Apr 18

Broke

I love, Have loved, Broken things. All my life. Cars. Furniture. Houses. People. My childhood family Was IS A broken thing. My father was definitely a broken thing. My husband is, unfortunately, a broken thing. I don’t know many people who aren’t broken In some spectacular fashion. The problem with broken is– You can try…




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Every creation needs a reason to exist, no matter what the creation. It’s finding a reason for its existence that sometimes becomes the biggest challenge of all. As a former freelance network security engineer, I learned several things that transitioned into valuable life lessons. There’s always a way in. The weakest link in any security…