Tag: awareness

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This is what recovery from an eating disorder feels like to me. I’m living in a swamp – full of mud and quicksand, snakes and leeches, dripping with potentially lethal pitfalls, occasionally sparsely populated with beautiful flowers, bouncing bunnies and exotic ferns. I’m led to an impossibly wide river of fetid black waters and on…




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Whenever you feel inspired, open your heart, empty your mind and listen.
See what is it calling you to do, what is it inspiring to be, get a sense of the vision for your life that your inspiration is showing you.

Trust that. 😉




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When you truly get this, when this knowing hits home for you and you comprehend it 100% you are free! You are unplugged from the “matrix”, you are off the grid, you are outside the box…there was never any box to begin with.
You will sense that you are above the water when everyone else is drowning.
“There is no spoon”
Have fun.




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Sounds like a no-brainer, right? Why would we need to know how to get more of what is good, even great for our lives? It seems as if this is something everyone would naturally want to do. For that reason alone, it’s something we should all be able to do If it was that simple,…




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There is an enlightening post on Linkedin titled Busy Is The New Stupid by Ed Baldwin, a Human Resources strategist and consultant. It caught my eye. While reading it, I laughed aloud recognizing some of my own foolish attitudes outlined in the article. Who hasn’t heard themselves comment to friends and colleagues about how busy…




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So, I cried. Yeah, it was over, and like a big baby, my tears flowed ruining my makeup. A stained doll of a woman, really. Tainted by a world that I didn’t really understand, yet understood completely. It was 3 o’clock, and I sitting at a traffic light when I let loose. I had held…




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Have you ever wanted to boost your personal skills but been held back for one reason or another? Maybe your department doesn’t have a training budget, and you can’t fathom the thought of throwing down $500 for a class. Maybe you’re not sure where to find the right class for you. Or maybe you’re simply…




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Today I would just like to ask some questions. When you have an appointment let’s say at 9 a.m., a. Do you usually leave house very early, or too early that you arrive an hour before? b. Do you usually leave quite late, like 9:15? c. Do you at least sometimes have those Goldilocks moments,…




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One of the most current buzzwords in the movement of self-improvement is mindfulness. Psychology Today defines mindfulness as a state of active, open attention on the present. The actual practice of mindfulness is simple in concept, but challenging in practice. Choosing to view life in a new perspective is like building any other new skill.…