Tag: #CalmYourThoughts

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Our DNA are not just left on objects we come in contact with  but they are also imprinted in others through our words and actions.  My job requires welcoming customers into the company, walking them through our products and most importantly making them comfortable, happy and interested. I discovered that a simple greeting is not…




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A beautiful day it is and I plan on spending it well.  I have plans of going out to meet new people as well as challenges today but most importantly I don’t plan on doubting myself – Is a mindset.  Amidst all the drama surrounding everyone of us, it might feel okay to just give…




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21st century promises a jet age of possibilities but never reveals her claws. Thank you Technology but we know better.  Am drifting a bit today to talk about health, the simplest contributions you and I can offer to enjoy the beauty of life starting from your home to your workplace and everywhere you go.  By…




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I recently started going to a meditation group. Having attended an 8-week Mindfulness Course in the past, and then subsequently sought out a weekly Mindful Yoga group at my local Buddhist Centre, I knew that these activities had the potential to have me floating around in the world (at least for an afternoon) in a serene,…