Tag: Happiness

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The sexual assault claims made about Harvey Weinstein have shocked the world, with more than 30 women coming forward, including many A-listers. The revelations are distressing enough for most readers, but particularly survivors of rape, sexual assault and abuse for whom the reports may be triggering. Meena Kumari, National Lead for Domestic Violence and Abuse at independent…

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On the heels of the Las Vegas tragedy it’s hard to forget all the other victims from mass shootings across the nation.  Pam Simon, a victim from the January 8th shooting in Tucson opens up about how images from mass shootings can retraumatize victims and bring up unwanted feelings and flashbacks years after their incident.…

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Social identity and a sense of belonging, including inclusion within neighborhood, city, and online communities, demonstrated the ability to reduce the incidence of paranoia and depression, according to research published in the Schizophrenia Bulletin. Researchers from the Institute of Psychology, Health and Society at the University of Liverpool, United Kingdom, conducted 2 separate studies to assess…

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I really enjoy hiking. Its an outlet for me. The picture above is of a deer 🦌 I stumbled upon during my hike. He was actually the 2nd deer that crossed my path. The 1st was much larger. I had absolutely no interest in getting a picture of that one. See, I was moseying along…

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This post was inspired by a friend of mine. She recently wrote an entry about detoxing, a proper healthy way, after getting a hangover with a few pictures of herself detoxing at the end. In one of the pictures she’s relaxing in a sauna. The way the picture was taken, her demeanor everything about it immediately…

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Originally posted on HonestK Guess who’s back, back again, Kirsty’s back, tell a friend. This is quite a bizarre feeling, I didn’t even realise it until a few weeks ago, but I feel ‘fine’. Not sure if ‘fine’ cuts it, I feel ‘great’ – Tony the tiger great. For someone diagnosed with depression, who monitored…

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WOMEN afraid of controlling or violent partners will be able to ask authorities about their criminal history through a new scheme to be trialled in SA that advocates say will save lives. Based on a British model, the disclosure scheme is a key plank of a State Government blueprint to eradicate domestic violence. The blueprint…

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 If I use the magazines that line the checkout area of any grocery store for my philosophies, I would come to the conclusion that in order to be of any worth I must be young, thin, beautiful, healthy, rich and popular. Each one of these qualities that an individual lacks makes him or her less worthwhile.…

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Self-help books, websites, blogs and a variety of social media are published for the purpose of telling us how to be happy. Lose weight, have a makeover, tone your abs, take Viagra and have more sex, nip and tuck, join a dating site, find the right partner, or buy the latest self-help book and happiness…

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Oct 13

Diet Crazy

His frustration towards me grew to a boiling point. I just couldn’t understand why he couldn’t understand. I decided with or without him, this is what I will do. He grew angry towards me. How could I be so cold to turn my back to him… Testament 54: Diet crazy