Tag: #LifeGrowth

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From my personal blog: I’ve given myself time to reflect over the past couple of days. I’m not sure that it’s made anything clearer, and I’m almost certain that the muddiness is even muddier than it was before I began to reflect. At the center of everything is me, so yes…I am being a bit…

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Since November of last year I have really began to grasp the severity and importance of mental health problems. I slowly became more comfortable discussing the stigmatized subject. With the help of a semi-traumatic event last November (and I’m not certain I’m dramatizing that either), I was pushed into advocating for mental health to be…

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Depression is drowning in an ocean of despair while another part of you is cutting away your lifeline that would keep you from drowning. Can you imagine how frightening that could be? Imagine fighting that fight every day. Depression can come and go for me. I have good days, bad days, and really, really bad…

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I need you to know something. When I’m depressed, I’m not myself. Or maybe I am myself…it’s hard to imagine ever being happy. When I’m depressed, I don’t mean what I say. If I’m upset or angry with you, I don’t mean to be. However, it means I’m not getting what I need to in…

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BayArt - New Perspective on Life
Oct 28

Love

Love is a gift.   You can’t buy love.   You can’t sell love. I has to be given freely.   Become a source of love. Become a radiant power of love.   You can’t change anything around you. You can only be true with your love and not judge.   Be good to others…

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Cara Delevingne, a 25-year-old British model and actress, is among the stars in a series of sexual harassment allegations against Harvey Weinstein, claiming he attempted to kiss her and coerce her into having a threesome in a hotel room. In an Instagram post, Cara explained she ‘felt very powerless and scared’ in the situation but managed to…

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I’m new to BayArt and wanted to introduce myself. I’m a coach specializing in mindfulness and resilience training. I understand intersectionality, feminism, and pesky reality. I’ve been discussing meditation (Buddhist tradition) on my blog, and thought it might be of value to move beyond written instructions and post a guided audio session. I’m so glad…

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Life can be unpredictable. Despite the best-laid plans and precautions, external events (often completely beyond our control,) can hurl your life into chaos. Family tragedies, job losses, unexpected upheavals, and natural disasters can completely upend the balance, stability, and normalcy of your daily routine. To make matters worse, traumatic events can generate an enormous amount…

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Domestic violence can come in many forms; some of the most recognizable are physical abuse or emotional abuse. While it’s important to pay attention to those kinds of intimate violence, another kind of abuse is extremely common, but much less talked about: A study by the UK Office of National Statistics found that women are far…