Tag: Mental Health

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There are people who’ve been through extreme difficulties in their life that will probably tell you something like: “I’m saying this to you now because I know what it’s like. It’s really important that you catch yourself before you fall.” I’d say that it’s actually important that you let yourself fall. After I came to terms with my…

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Jan 10

Ideology

Sebastian Blood said: “Most believe there are two types of people who go into a crucible. The ones who become stronger from the experience and survive it, and the ones who die. But there’s a third type. The ones who learn to love the fire and choose to stay in their crucible because it’s easier to…

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[Source: What I’ve Learned in Three Years of Recovery] Recovery, life; I have come to learn that living day to day ins’t about having control over everything, because we can’t. We can just let life happen, and only then can we truly move forward and start to see change. Just remember that with every new change,…

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Nathaniel Branden once said: “The first step toward change is awareness. The second step is acceptance.” What really, really started to derail me was my own mind after my traumatic experience about a month ago. My mind became the ultimate prison, and that’s the hardest prison to break free from. I’ve put off writing this…

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As seen on: [Source] Today, we’re going to talk about lifestyle goals and several ways you can accomplish those goals with ease. The first step to achieving any goal is through self-confidence; if you don’t believe in yourself, you’re not going to be able to move forward. Have you ever heard the phrase: “a healthy mind…

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When it doesn’t feel good to be me it’s hard to see the brighter side of life. When I’m told that I’m passionate and creative by people who hardly know me but I doubt myself so much I think it’s a lie. When even though I know how much I feel and how much I…

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The fundamental nature of happiness and our relationship between our inner world and the external world most often intertwine. Without realizing it, our happiness is often governed by the external world. For example, if someone frowns at us, honks a horn at us, calls us crazy, disagrees with with some of our viewpoints or thinks…

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Living in New York teaches you two things. One, bad shit happens. Two, the city that never sleeps may be filled with people that don’t sleep, but some of them sure do sleep around. I like taking late-night walks. You get to look around and learn a lot about people. A woman takes her wedding…

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What is happiness? I keep fluctuating between feeling content and happy with the way my life is going and feeling worried, frustrated and anxious with things that are about basic comfort. In some ways I’m so happy with my life now, my independence living in my own flat, my new part time job in the…