Tag: personal growth

Loading...

Tonight, I’m bringing you another self-help trick that helped me during some of the lowest times of my life. When I was 21, I sat down and wrote myself a list. It was me telling myself to slow down, take a deep breath and get my life together. It helped me keep my head straight…

Loading...

Before I get started, I would like to point out that this is written based on my personal experience with selfcare. I’m sharing it in the hopes that it may help someone else, so let’s get right to it. The importance of selfcare is often overlooked, mainly because it’s seen as a normal part of…

Loading...

Hey guys!  Today I thought I would make a playlist to help you through seasons of growth and adversity. The songs I selected aren’t exclusively about changing.  Some are about overcoming fear, getting past anxiety, letting go of things that aren’t right for you, having hope that things will get better, and making the choice…

Loading...

We all know how important it is to exercise our bodies. But not everyone is aware that it’s actually just as crucial to providing our brains with regular training as well. With enough motivation and determination, anyone can expand their mental capabilities and become smarter. Integrating new habits into your regular routine and providing proper stimulation can sharpen your intellect quickly and leave…

Loading...

When the journey of self-betterment begins, we are always looking for ways to improve ourselves. It is a constant journey where we must be honest and open to change. Often we find improvement advice can be too metaphysical and theoretical. As a passionate advocate of growth, I’m continuously looking for ways to self-improve. I’ve compiled 28…

Loading...

As humans we have all been through the ringer once or twice in our lives. Some of us have hit rock bottom, others wonder when their luck will change and good things will start happening for them. Regardless life is hard. But what makes it even harder is when we start to blame others for…

Loading...

“I hear and I forget. I see and I remember. I do and I understand.” ~ Confucius Do you ever stop to observe your own thoughts and behaviors, to observe yourself and your life? Do you ever wonder why you are doing whatever it is that you are doing? Do you ever stop and observe…

Loading...

A few day ago, Chantel DaCosta from My Jamaican Vignettes nominated BayArt for the Bloggers’ Recognition Award. There are five simple rules for the Bloggers’ Recognition Awards: Write a post to show your award Thank whoever nominated you and provide a link to their blog. Give a brief story of how your blog started. Give a piece of advice or…

Loading...

Conversation is a form of interactive, spontaneous communication between two or more people. Typically, it occurs in spoken communication, as written exchanges are usually not referred to as conversations. The development of conversational skills and etiquette is an important part of socialization. Wikipedia In other words, conversation is simply talking to someone else, usually informally…