Tag: wellbeing

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This Daily Bliss is about the order of the universe.

#DailyBliss #therevolutionofbliss

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This Daily Bliss is about you and how you are already prosperous.

#DailyBliss #therevolutionofbliss

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A guest essay by Georg Kohler, Professor emeritus for political philosophy You are rich if you are not fearful about what your future holds; if you are a curious and dynamic person. What is needed to take this courageous step forward can be discovered by looking back to the classical philosophy of 2000 years ago.…

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Sometimes you need to distance yourself from people. You need to cut ties if they are no longer positive features in your life. Sometimes those people are tied to you through blood and they played a huge part in your life as you grew into an adult. Or they are friends who no longer provide…

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At the start of the week I had lost it. I felt like I had lost everything I used to have. My youth, my slim figure, my potential, my hope. I have been worrying about my future constantly for over a week, even when I wasn’t directly thinking about it I felt I nagging, aching…

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Last Tuesday I left work with my friend and as we spoke about our work frustrations in town a butterfly landed on my head. A good omen? I hope so. I then headed to meet my boyfriend for our burger date. We chatted and I enjoyed my mushroom and halloumi burger very much. We then…

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If you were to ask a hundred people as to who is more likely to be more successful in life, selfish people or generous people, you would probably get more answers favoring the selfish people. And at face value, it seems like the obvious choice – selfish people are comfortable stepping over others, they only…

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Hello. I’m a new author on this site, PsychPerspectives. This post will describe paradoxical Intention and it’s potential usage in your everyday life. Paradoxical Intention was coined by Dr Victor Frankl. He was a neurologist and psychiatrist who survived the holocaust, after being imprisoned in Auschwitz. I discovered this when reading his book, Mans Search For Meaning. He was able to find…

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Autumn and Spring are both times for rejuvenating and rehydrating thirsty skin. The first after a long, hot, dry summer. The second after a time of hibernation and coldness. Why not use this season just started as an opportunity to have some fun, experiment, test out some easy to make skin care treatments. And while…

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Sleep is an important factor in our physical and emotional wellbeing. It is thought that on average, we need 8 hours of sleep a night.