Let Get Free TinyRelax app and share people you care

bayart_mindfulness_meditation_quotesThe site features tips and authentic stories from readers of all ages, all over the globe.

I invite you to get involved in the site by commenting, sharing a post, or introducing yourself.

We’re a really welcoming community! It’s a lot easier to be who you want to be in this world when you remember you are never alone. We are all in this together, and we all have something to teach and something to learn. More Info



Who says smartphones take you out of the moment? Used smartly, they can open your mind-make you more present than ever.

A wide range of features are available to bring you your relaxation wherever, whenever. You can choose a guided breathing exercise, a complete guided meditation that uses binaural beats to bring you into the right level of mind more quickly, or simply some sounds of nature that can help you block out distractions so that you can turn your attention inward. Get Free Now – Google Play

Do Something your Future Self will Thank you for

According to popular wisdom, it takes 30 days to make or break a habit. These workbooks are designed for you to cultivate different qualities of awareness into your life so you can achieve mental and emotional states of peace and happiness. If you commit to these challenges, I promise you will experience dramatic positive shifts in your well-being, physical and emotional health, and your vitality.

30 Days To Happiness

This remarkable workbook can change your life in just 30 days! Never before have such powerful keys to happiness and success been so expertly condensed into a single handbook of practical philosophy.

30 Days to Happiness guides you step by step to a totally new and fulfilling life. Straightforward and easy to implement, 30 Days to Happiness helps you: to get the most out of life each day, to use your imagination to create success, to accomplish more in less time, to eliminate self-imposed limitations, to discover your natural creative power, and more!



30 Days To Gratitude

Are you ready to live your life with gratitude and abundance every single day? Unlock the power of daily gratitude and create the life you were meant to lead with 30 Days of Gratitude. This workbook offers insightful tips and indispensable habits that can help you on your journey to achieving your personal best in all that you do.

This workbook encourages you to take action based on what you have learned on each day. With your new habits, you’ll be able to design your life with gratitude, new goals, and a vision, which can help in finding your life’s purpose.



30 days of meditation proram

Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This workbook will make it clear, simple and easy for you to meditate.

This workbook will teach you how to meditate properly so you can relieve anxiety & stress and experience more peace, relaxation and better health. All with a small time investment, starting with as little as 1-5 minutes per day and gradually building to about 20-30 minutes per day.



positive affirmation

The affirmations are simple, short, yet very powerful, and life changing. We challenge you to start the journey to becoming a better you today.

Our thinking patterns shifted from being negative to a more positive can do attitude.

This workbook is about transforming your mind in order to create the life you really want.

Learning how to change our reality can be fun.

This workbook includes Positive Affirmations designed to create a new conversation in your mind.




24 Responses to

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  3. Diana Varela says:

    We need more websites that show us how to live healthy

    Liked by 1 person

  4. Sandra says:

    I cannot say it too often I am loving this website! This will be my go-to website for de-stressing and winding down. Thank you for excellent content. Live free and healthy


  5. Jera Dane says:

    I love this website.. It’s amazing., thank you for introducing your website to me through twitter.. It really taught me on how to live healthy and how to overcome stress. I’m looking forward on more amazing things that your website can give to me.


  6. thanks to this website!


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  9. I like this site – its so usefull and helpfull.|


  10. You site looks really helpful, and makes me feel healthy and calm just looking at it, thanks!🙂

    – Jasmine x


  11. spearfruit says:

    Very interesting, I will take more time to explore here. Thank you for following my blog, I hope your day is a happy one! 🙂


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  13. taishendo says:

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  14. Li says:

    Brilliant! ✌️💛


  15. Thank you for this website, and giving me the chance to write my articles as well🙂


  16. yasminmay says:

    Really enjoying reading these articles, I like the variability with all of the different authors, looking forward to reading more


  17. Dragthepen says:

    I am taking the challenge stating September 1st. 30 days to gratitude. Thank you for sharing.

    Liked by 1 person

  18. rohvannyn says:

    Hi there! I would like to contribute an article but for some reason can’t find the ‘join’ form. Any chance of being able to contribute at some point? My article will be about an alternate way of finding yourself.


  19. Īśāna says:

    Nice to know you here Deniz… Keep up the good work, Cheers!


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