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Do Something your Future Self will Thank you for

According to popular wisdom, it takes 30 days to make or break a habit. These workbooks are designed for you to cultivate different qualities of awareness into your life so you can achieve mental and emotional states of peace and happiness. If you commit to these challenges, I promise you will experience dramatic positive shifts in your well-being, physical and emotional health, and your vitality.

30 days of happiness challenge

Learn how to live in the present moment & experience true, long lasting happiness under 5 min

30 Days to Gratitude

Learn how to appreciate all the good in your life and thereby create even more of it with an attitude of gratitude










30 days of meditation

How to Meditate Deeply – Meditation Techniques to Relieve Anxiety & Improve Your Health in 5 Minutes

30 days of affirmation power of positive affirmation

Learn Affirmations To Achieve Success, Self Motivation And Confidence In Your Life



24 Responses to

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  3. Diana Varela says:

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    Liked by 1 person

  4. Sandra says:

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  5. Jera Dane says:

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  11. spearfruit says:

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  14. Li says:

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  15. Thank you for this website, and giving me the chance to write my articles as well🙂


  16. yasminmay says:

    Really enjoying reading these articles, I like the variability with all of the different authors, looking forward to reading more


  17. Dragthepen says:

    I am taking the challenge stating September 1st. 30 days to gratitude. Thank you for sharing.

    Liked by 1 person

  18. rohvannyn says:

    Hi there! I would like to contribute an article but for some reason can’t find the ‘join’ form. Any chance of being able to contribute at some point? My article will be about an alternate way of finding yourself.


  19. Īśāna says:

    Nice to know you here Deniz… Keep up the good work, Cheers!


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