Weight-Loss vs. Health Journey

Last year I decided to share my weight loss story with WomensHealthMagazine. I loved the fact that they called me for a photo shoot. (I love the camera) It was an awesome experience. The best part of it all was the fact that I wanted to get my story out there, with the idea of … Read moreWeight-Loss vs. Health Journey

A Healthy Lifestyle is more than Clean eating and Exercise

I chose “Healthy”  because of Mental, Physical, and Spiritual reasons. THE STRUGGLE I use to be a red wine lover and occasional smoker. In 2014 I realized I am using the wine as an escape from my anxiety and depression (didn’t work). I must admit at that time it felt like the best soother. The … Read moreA Healthy Lifestyle is more than Clean eating and Exercise