Overthinking is Evil

You know what the biggest challenge for me is? Overthinking. I absolutely hate it!   I sent someone a text message the other day, and instead of “I’m okay!” they wrote “I’m okay.” I thought to myself: “She used a period instead of an exclamation point! Is she dying? Oh, (bleep). Do I have to plan a funeral? Or … Read moreOverthinking is Evil

Everything I Never Told You

There are people who’ve been through extreme difficulties in their life that will probably tell you something like: “I’m saying this to you now because I know what it’s like. It’s really important that you catch yourself before you fall.” I’d say that it’s actually important that you let yourself fall. After I came to terms with my … Read moreEverything I Never Told You


Sebastian Blood said: “Most believe there are two types of people who go into a crucible. The ones who become stronger from the experience and survive it, and the ones who die. But there’s a third type. The ones who learn to love the fire and choose to stay in their crucible because it’s easier to … Read moreIdeology


Each year on January 1st, we look back at all the things we’ve gone through and survived, everything we’ve learned, and we think of ways to make the upcoming year even better than the one that came before. Looking back at 2017, here’s what I’ve learned. A bad day doesn’t equal a bad life. Bad … Read moreRebirth

What I’ve Learned in Three Years of Recovery

[Source: What I’ve Learned in Three Years of Recovery] Recovery, life; I have come to learn that living day to day ins’t about having control over everything, because we can’t. We can just let life happen, and only then can we truly move forward and start to see change. Just remember that with every new change, … Read moreWhat I’ve Learned in Three Years of Recovery


Nathaniel Branden once said: “The first step toward change is awareness. The second step is acceptance.” What really, really started to derail me was my own mind after my traumatic experience about a month ago. My mind became the ultimate prison, and that’s the hardest prison to break free from. I’ve put off writing this … Read moreAcceptance

4 Exercises For A Toned Body & Healthy Mind

As seen on: [Source] Today, we’re going to talk about lifestyle goals and several ways you can accomplish those goals with ease. The first step to achieving any goal is through self-confidence; if you don’t believe in yourself, you’re not going to be able to move forward. Have you ever heard the phrase: “a healthy mind … Read more4 Exercises For A Toned Body & Healthy Mind

The Power of Applying Ahimsa to Daily Life

The fundamental nature of happiness and our relationship between our inner world and the external world most often intertwine. Without realizing it, our happiness is often governed by the external world. For example, if someone frowns at us, honks a horn at us, calls us crazy, disagrees with with some of our viewpoints or thinks … Read moreThe Power of Applying Ahimsa to Daily Life