Goals? Go get ’em

Sitting here in my bed listening to punk and indie rock, I feel like I need something to stoke my fires again. Something which will interest me and bring me real satisfaction. I know I’m capable of doing so many things it’s just where exactly to channel my needs. I want a new challenge and … Read more Goals? Go get ’em

The Most Effective Natural Ways to Maintain a Healthy Lifestyle

With all the quick-fix solutions, insane promises, and Insagram-promoted products, one would think that the path to good health lies in a bottle of pills or cosmetic treatment favored by the Kardashians. However, the path to health lies, and probably always will lie, in straightforward good habits, a sensible attitude towards our own body, and … Read more The Most Effective Natural Ways to Maintain a Healthy Lifestyle

When you Know, Let Them Go

When you know, you know. When you’ve put everything into your relationship and somehow suddenly it all goes spiraling out of control, you need to know that it is not down to you. When you have adapted and changed and taken on things which interest your partner to help them feel comfortable and  purposeful, you … Read more When you Know, Let Them Go

5 Tips to Break Your Bad Habits

Habits are, in many ways, something entirely essential to us as human beings. They require little thought or mental energy, and that’s why we always turn to them. We’re simply used to the comfort they give us, and this is the very reason why, once established, a habit can be insanely difficult to break. All … Read more 5 Tips to Break Your Bad Habits

Life can Create Fear with a Side of Anxiety

Fear, anxiety, dark, alone, all these words evoke a sense of panic. What is it about fear that is so crippling? Fear is not really a unique human emotion either, animals have been documented to experience fear. Fear drives us to fight, flight or freeze. We as humans are sometimes controlled by fear, even unrecognized … Read more Life can Create Fear with a Side of Anxiety

Kaleidoscope

I often reflect on the puzzle of that which is the human race; scattered pieces of discontent and distraction. We spend an immense amount of time wishing and hoping, but never taking ownership over our part in it all. It’s taken me a lifetime to realize that our circumstances are always a direct reflection, or … Read more Kaleidoscope

Mix-ups, Malfunctions, and Misunderstandings

I woke this morning, as I do every morning, filled with the pleasant feeling of wholeness. My mind full of intention and purpose. My body at ease, reveling in the peace of a good night’s sleep. I wake every day with the sense that I could conquer the world. There is a moment, a second … Read more Mix-ups, Malfunctions, and Misunderstandings

Paradise in my Mother’s Eyes

Paradise is found on the others side of this feeling. Swimming in the tears. Hidden behind a veil of chaos and confusion. Paradise lost. Paradise found. Whispering caresses of promise and peace. Paradise stolen. Or was it given away? Perception or deception? Intermingling manipulation – vining and intertwining – digging in and rooting deep. The … Read more Paradise in my Mother’s Eyes

Your Imperfect Heart is Perfect for God’s Timing

“My grace is sufficient for you, for my power is made perfect in weakness.” Here I am. A while ago…I said I was broken, shattered, and…I just wanted to be “free”. Truth is, I hate feeling trapped. I hate the feeling of…committing. So, when I’m just being me…and men jump to talk of a wedding … Read more Your Imperfect Heart is Perfect for God’s Timing