150+ Best Exercise Quotes: Exclusive Selection

Exercise is physical activity that you do to make your body strong and healthy. Profoundly inspirational exercise quotes will make you look at life differently and help you live a meaningful life.

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Powerful Collection of Most Famous Exercise Quotes

To enjoy the glow of good health, you must exercise. – Gene Tunney

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. – Anonymous

Good things come to those who sweat. – Anonymous

In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it. – Anonymous

It’s easier to wake up early in the morning & work out, than it is to look in the mirror each day & not like what you see. – Unknown

Strength does not come from the physical capacity. It comes from an indomitable will. – Ghandi

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. – Arnold Schwarzenegger

The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

Set small goals and build upon them. – Lee Haney

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. – Arnold Schwarzenegger

The only bad workout is the one that didn’t happen. – Anonymous

Your body can stand almost anything. It’s your mind that you have to convince. – Anonymous

Sore today, strong tomorrow. – Tone It Up

It hurts now but one day it will be your warm up. – Unknown

When you feel like stopping think about why you started – Unknown

Exercise is a celebration of what your body can do. Not a punishment for what you ate. – Women’s Health UK

Fitness is like a relationship. You can’t cheat and expect it to work. – Anonymous

Exercise is a celebration of what your body can do. Not a punishment for what you ate. – Anonymous

Exercise is labor without weariness. – Samuel Johnson

Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much. – Ralph Waldo Emerson

My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge. – Anonymous

Work out. Eat well. Be patient. Your body will reward you. – Unknown

I will beat her. I will train harder. I will eat cleaner. I know her weaknesses. I know her strengths. I’ve lost to her before, but not this time. She’s going down. I have the advantage because I know her well. She is the old me. – Unknown

When you think about quitting, think about why you started. – Unknown

Respect your body. It’s the only one you get. – Anonymous

The pain you feel today will be the strength you feel tomorrow. – Anonymous

Other exercises develop single powers and muscles, but dancing embellishes, exercises, and equalizes all the muscles at once. – Jean Paul

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

Make every workout count. – Anonymous

Dead last finish is greater than did not finish, which trumps did not start. – Anonymous

Your body can do it it’s time to convince your mind. – Unknown

You get what you work for. – Unknown

You are stronger than you think. – Unknown

May the next few months be a period of magnificent transformation. – Unknown

No matter how slow you go, you’re still lapping everybody on the couch. – Elite Daily

Your legs are not giving out. Your head is giving up. Keep going. – Unknown

The best way to predict the future is to create it. – Abraham Lincoln

For me, exercise is more than just physical – it’s therapeutic. – Anonymous

Movement is a medicine for creating change in a person’s physical, emotional, and mental states. – Carol Welch

It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. – Socrates

Once you see results, it becomes an addiction. – Anonymous

Don’t wish for a good body, work for it. – Anonymous

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends. – Thomas Jefferson

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. – Wilhelm Von Humboldt

Sweat is just fat crying. – Anonymous

You’re far too smart to be the only thing standing in your way. – Fit Girls Diary

If you can’t stop thinking about it, don’t stop working for it. – Unknown

I got to the gym because I think my great personality could use a banging body. – Unknown

No pain. No gain. Shut up and train. – Unknown

I never regret it when I do it, but I always regret it when I don’t. – Unknown

It always seems impossible until its done. – Nelson Mandela

Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that. – Unknown

Work hard in silence. Let success be your noise. – Frank Ocean

Rome wasn’t built in a day, but they worked on it every single day. – Anonymous

Exercise, my natural high. – Anonymous

We do not stop exercising because we grow old – we grow old because we stop exercising. – Kenneth Cooper

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

You have to exercise, or at some point you’ll just break down. – Barack Obama

Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle. – Anonymous

Wish Less Work More – Unknown

If it doesn’t challenge you It doesn’t change you. – Unknown

When a girl is working out & tightens her ponytail, you know it’s about to go down. – Unknown

I already know what giving up feels like. I want to see what happens if I don’t. – Neila Rey

At first they’ll ask why you’re doing it. Late they’ll ask how you did it. – Tone It Up

A 30-minute workout is just two percent of your day. No excuses. – Unknown

Strive for progress, not perfection. – Anonymous

Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health. – Hippocrates

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley

An early-morning walk is a blessing for the whole day. – Adam Smith

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. – Tich Nhat Hanh

Sore. The most satisfying pain. – Unknown

Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway … – Unknown

BLABLABLA. Go workout. – Unknown

The difference between try and triumph is a little umph. – Marvin Phillips

Running is not just exercise; it is a lifestyle. – John Bingham

Fitness: if it came in a bottle, everyone would be in good shape. – Cher

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. – Plato

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. – Paul Dudley White

The body achieves what the mind believes. – Anonymous

Once you are doing exercise regularly, the hardest thing is to stop it. – Erin Gray

If it doesn’t challenge you, it doesn’t change you. – Anonymous

To be good, we must do good; and by doing good we take a sure means of being good, as the use and exercise of the muscles increase their power. – Tryon Edwards

I have to exercise in the morning before my brain figures out what I’m doing. – Marsha Doble

It is exercise alone that supports the spirits, and keeps the mind in vigor. – Marcus Tullius Cicero

I’m not trying to look perfect. I just want to feel better, look great, know I’m healthy, and rock any outfit I choose. – 21 day Fix

Success starts with self-discipline. – Unknown

Fall in love with taking care of your body. – Unknown

Self confidence is a super power. Once you start to believe in yourself, magic starts happening. – Unknown

If you don’t make time for exercise, you’ll probably have to make time for illness. – Robin Sharma

Take care of your body. It’s the only place you have to live in. – Jim Rohn

A one-hour workout is 4% of your day. No excuses. – Anonymous

If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. – Joey Adams

Walking: the most ancient exercise and still the best modern exercise. – Carrie Latet

Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out. – Norman Mailer

Every workout counts even if it’s only for 15 minutes. Just do it. – Anonymous

Exercise more. Soon, it’s going to feel amazing. – Anonymous

Because the next few months will go by no matter if you workout or not. make them count. … as if you need another reason to get healthy. – Unknown

If it burns you’re getting closer. – Unknown

Today, I get to workout. – Unknown

Look in the mirror … that’s your competition. – Unknown

Progress: you might not be where you want to be. But you’re not where you used to be. – Unknown

The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise. – Thomas Edison

To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear. – Buddha

Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck. – Unkown

Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel needed. – Charles M. Schulz

When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. – Terri Guillements

Today I will love myself enough to exercise. – Anonymous

Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson

Fitness starts in your head. You must choose to eat clean, exercise regularly, and treat your body with respect. – Anonymous

Exercise to have fun and be healthy, not just to lose weight. – Anonymous

Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter. – Adam Hargreaves

Exercise is like an addiction. Once you’re in it, you feel like your body needs it. – Elsa Pataky

When working out, length is not a substitute for intensity. – Bill Loguidice

Feed your fitness. Starve your mediocrity. – Krystal Breakley

Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image. – Jon Wickham

People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem. – Chris Adams

One workout at a time. One day at a time. One meal at a time. – Chalene Johnson

Be stronger than your strongest excuse. – Unknown

Hustle for that muscle. – Unknown

Slow progress is better than no progress. – Unknown

Don’t tell people your plans. Show them your rsults. – Unknown

My summer body is in progress. – Unknown

You are what you eat … So don’t be fast, cheap, easy, or fake! – Unknown

A little progress each day adds up to big results. – Unknown

It comes down to one simple thing: How bad do you want it? – Unknown

Believe in yourself & you will be unstoppable – Unknown

Exercise and temperance can preserve something of our early strength even in old age. – Cicero

Nothing lifts me out of a bad mood better than a hard work out on my treadmill. It never fails. Exercise is nothing short of a miracle. – Cher

Great effort is required to arrest decay and restore vigor. One must exercise proper deliberation, plan carefully before making a move, and be alert in guarding against relapse following a renaissance. – Horace

Working out is my biggest hobby. It’s my Zen hour. I just zone out. – Zac Efron

Research says getting regular exercise is one of the most effective ways to cope with stress. – Chris Meno

Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance. – Dr. Michael Yessis

I’m addicted to exercising and I have to do something every day. – Arnold Schwarzenegger

Exercise is therapy. – Anonymous

Remember that any exercise is better than no exercise. – Anonymous

Exercise equals endorphins. Endorphins make you happy. – Anonymous

To enjoy the glow of good health, you must exercise. – Gene Tunney

The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to. – unknown

Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson

I feel better in my mind when I work out. It makes everything better. – Keri Russell

The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

Exercise should be regarded as tribute to the heart – Gene Tunney

Patients should have rest, food, fresh air, and exercise – the quadrangle of health. – William Osler

Look like a beauty. Train like a beast. – April Jones

There’s nothing sweeter than sweat. – Lindsey Leavitt

Reading is to the mind what exercise is to the body. – Joseph Addison

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. – Lee Haney

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