Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Profoundly inspirational healthy eating quotes will encourage you to think a little deeper than you usually would and broaden your perspective.
If you’re searching for inspirational health quotes that perfectly capture what you’d like to say or just want to feel inspired yourself, browse through an amazing collection of inspiring asthma quotes, amazing healthy food quotes and top health is wealth quotes.
Famous Healthy Eating Quotes
Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis
Came from a plant, eat it was made in a plant, don’t. Michael Pollan
Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount. Karen Salmansohn
It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Proverb
If you keep good food in your fridge, you will eat good food. Errick McAdams
After dinner rest a while; after supper walk a mile. T. Cogan
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. Thomas Edison
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying. Thank you!. Karen Salmansohn
Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Proverb
Let food be thy medicine, thy medicine shall be thy food. Ancient Greek physician
Love yourself enough to live a healthy lifestyle. Jules Robson
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Buddha
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock
The first wealth is health. Ralph Waldo Emerson
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. Mark Twain
You may have to fight a battle more than once to win it. Margaret Thatcher
A fit body, a calm mind, a house full of love. These things cannot be bought they must be earned. Naval Ravikant
Eat breakfast like a king, lunch like a prince and dinner like a pauper. Adelle Davis
It is exercise alone that supports the spirits and keeps the mind in vigor. Marcus Tullius Cicero
Your diet is a bank account. Good food choices are good investments. Bethenny Frankel
Proper nutrition is the difference between feeling exhausted and getting the most out of a workout. Summer Sanders
Those who think they have no time for healthy eating will sooner or later have to find time for illness. Edward Stanley
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack LaLanne
Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food. Karen Salmansohn
Success is the sum of small efforts, repeated day in and day out. Robert Collier
An apple a day keeps the doctor away. Proverb
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life. William Londen
In my food world, there is no fear or guilt, only joy and balance. So no ingredient is ever off limits. Rather, all of the recipes here follow my Usually Sometimes Rarely philosophy. Notice there is no Never. Ellie Krieger
I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. Taylor Schilling
Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable. Horace
A journey of a thousand miles begins with a single step. Lao Tzu
Eating crappy food isn’t a reward it’s a punishment. Drew Carey
Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants it’s about eating food untouched from the way we find it in nature in a balanced way. Pooja Mottl
From the bitterness of disease man learns the sweetness of health. Catalan Proverb
Take care of your body. It’s the only place you have to live. Jim Rohn
The human body is the best picture of the human soul. Tony Robbins
By choosing healthy over skinny, you are choosing self love over self judgment. Steve Maraboli
Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: Thank you! Karen Salmansohn
Any food that requires enhancing by the use of chemical substances should in no way be considered a food. John H. Tobe
Health is like money. We never have a true idea of its value until we lose it. Josh Billings
Take care of yourself, be healthy, and always believe you can be successful in anything you truly want. Alessandra Ambrosio
Your body is not a temple, it’s an amusement park. Enjoy the ride. Anthony Bourdain
Health requires healthy food. Roger Williams
Nobody can be in good health if he does not have all the time fresh air, sunshine and good water. Flying Hawk
When you start eating food without labels, you no longer need to count calories. Amanda Kraft
The more you eat, the less flavor; the less you eat, the more flavor. Chinese Proverb
Your body is your temple. Keep it pure and clean for the soul to reside in. B.K.S. Iyengar
Keep healthy veggies at home, so you’ll snack on healthy veggies. Karen Salmansohn
It’s not about eating healthy to lose weight. It’s about eating healthy to feel good. Demi Lovato
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. Mark Halperin
You don’t have to cook fancy or complicated masterpieces just good food from fresh ingredients. Julia Child
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. Robert Hutchison
We need to encourage our kids to love to eat real food honest, nutritious, healthy food, Less fast food. Less junk food. And they need to see us eating healthy by example. Karen Salmansohn
Health is like money, we never have a true idea of its value until we lose it. Josh Billings
You can do a lot for your diet by eliminating foods that have mascots. Ted Spiker
Let food be thy medicine, thy medicine shall be thy food. Hippocrates
The foods we choose make a difference. Michael Greger
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. Thomas Edison
All the pre made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. Todd English
It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life. Karen Salmansohn
It’s important to do what’s right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It’s about being fit and healthy rather than being a perfect 10. Debra Stephenson
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson
Processed foods not only extend the shelf life, but they extend the waistline as well. Karen Sessions
What you eat literally becomes you. you have a choice in what you’re made of. Anonymous
If it came from a plant, eat it; if it was made in a plant, don’t. Michael Pollan
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. William Londen
By choosing healthy over skinny, you are choosing self love over self judgement. Steve Maraboli
Appreci eat your food! Savor the flavor and eat slowly. It takes your body about 20 minutes to realize it’s full. Karen Salmansohn
Your body is a temple, but only if you treat it as one. Astrid Alauda
Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. Ann Wigmore
A healthy diet is a solution to many of our health care problems. It’s the most important solution. John Mackey
Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way. Pooja Mottl
Tell me what you eat, and I will tell you who you are. Brillat Savarin
If you don’t take time to take care of your health now, you’re gonna have to make time for feeling sick and tired later. Karen Salmansohn
Your body is your biggest asset it’s your responsibility to take care of it. Odeta Stuikys Rose
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
Proper nutrition is the difference between feeling exhausted and getting the most out of a workout. Summer Sanders
Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself. Naval Ravikant
Keeping your body healthy is an expression of gratitude to the whole cosmos the trees, the clouds, everything.Thich Nhat Hanh
Health is a relationship between you and your body. Terri Guillemets
He who takes medicine and neglects to diet wastes the skill of his doctors. Chinese Proverb
Water, air and cleanliness are the chief articles in my pharmacopoeia. Napoleon
Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine! Bernard Jensen
By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! Dr. Edward
Even in this high tech age, the low tech plant continues to be the key to nutrition and health. Jack Weatherford