Do Something your Future Self will Thank you for
According to popular wisdom, it takes 30 days to make or break a habit. These workbooks are designed for you to cultivate different qualities of awareness into your life so you can achieve mental and emotional states of peace and happiness. If you commit to these challenges, I promise you will experience dramatic positive shifts in your well-being, physical and emotional health, and your vitality.
This remarkable workbook can change your life in just 30 days! Never before have such powerful keys to happiness and success been so expertly condensed into a single handbook of practical philosophy.
30 Days to Happiness guides you step by step to a totally new and fulfilling life. Straightforward and easy to implement, 30 Days to Happiness helps you: to get the most out of life each day, to use your imagination to create success, to accomplish more in less time, to eliminate self-imposed limitations, to discover your natural creative power, and more!
Are you ready to live your life with gratitude and abundance every single day? Unlock the power of daily gratitude and create the life you were meant to lead with 30 Days of Gratitude. This workbook offers insightful tips and indispensable habits that can help you on your journey to achieving your personal best in all that you do.
This workbook encourages you to take action based on what you have learned on each day. With your new habits, you’ll be able to design your life with gratitude, new goals, and a vision, which can help in finding your life’s purpose.
Meditation should be a practice that anyone can benefit from. Unfortunately, there is a lot of confusion and complication around this simple practice. This workbook will make it clear, simple and easy for you to meditate.
This workbook will teach you how to meditate properly so you can relieve anxiety & stress and experience more peace, relaxation and better health. All with a small time investment, starting with as little as 1-5 minutes per day and gradually building to about 20-30 minutes per day.
The affirmations are simple, short, yet very powerful, and life changing. We challenge you to start the journey to becoming a better you today.
This workbook is about transforming your mind in order to create the life you really want.
Learning how to change our reality can be fun.
This workbook includes Positive Affirmations designed to create a new conversation in your mind.
JUST LAST MONTH, 7,372 PEOPLE STARTED THEIR OWN JOURNEY
To get something different, you have to do something different.
BayArt will help you to be more awake – more in the moment. You’ll welcome more variety and purpose into your world. Get the confidence to tackle stuff you’ve been avoiding. To take on new challenges. Live the life you want.
It’s simple. It’s different. It’s fun.