There is so much hurt in the world. Let’s not add any more to it. Instead, let’s focus on making it better. One step at a time. This fellow is leading by example – FREE HUGS PROJECT Here’s what connecting to the heart does – Let’s connect !! Raili Tanska apologies – I was unable to … Read moreHearts and Hugs
He was one of a kind. We met him at a business dinner neither of us was too keen to go to. But it was in the early days of the YTBTRH (Yet To Become The Retired Husband) setting up his business. He needed the contacts. As it so happened this guy was one of … Read moreRoo Poo
I attend a Spiritualist church and today the speaker spoke on the topic of courage. It was so profound because I realized that I too have been working on having the courage to break free from my ego and work more from my higher self. If interested check out the post I recently posted relating … Read moreBe Courageous Enough To Be Who You Really Are
Turn Up The Vibration It always seems impossible, until it’s done. -Nelson Mandela It doesn’t matter what obstacles life throws your way, you are more than equipped to handle the job. Remember, the Universe is waiting to bless you in abundance. All you’ve got to do is tune into the universal radio station, W-UNI for … Read moreYou’ve Got This
Happiness is when what you think, what you say, and what you do are in harmony. -Mahatma Gandhi Life’s Too Short to be Anything but Happy So, life isn’t going how you planned. It happens. All the things the adults warned us about finally have begun to come true. As it turns out, adulting is … Read moreCultivate Your Bliss
Through times of transitioning, the unwanted or desired moments of change we often forget to stop and just breathe…. one deep breath inward… 1, 2, 3, and EXHALE. When my anxiety attempts to get the best of me I excuse myself out to the environment, better yet into nature. I need to smell Nature’s breath and … Read moreStop and Smell the Flowers Why Don’t Ya.
This post originally appeared on the blog: Seeking A Life Full of Laughter I get into a lot of conversations with my sisters and female friends about what it means to be an athlete, to be fit, and more importantly, to be a woman who doesn’t fit the idealized view of fitness. Open up any … Read moreFitness is Not A Size
What’s the fine print of self love? To put is simply: there is none.
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it. — Groucho Marx … Read moreEach Day a Blessing
We all have that favorite inspirational sayings. But what makes some turns of phrase so resonant? “Depending on whom you ask, the appeal appears to lie in a combination of good wordsmithing, motivational psychology, and a measure of self-selection. Obviously, people who tend to feel inspired by life quotes and sayings are going to find … Read moreInspirational Sayings & The Science Behind Words of Inspiration