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5 minute morning meditation

Morning Meditation Routine: Simple Way to Kick Start Your Day

Daily Morning Meditation Routine

Need a great way to start your day? Take a few moments when you first wake up to set a direction for your day with morning meditation. As Albert Einstein said “The world we have created is a product of our thinking; it cannot be changed without changing our thinking.” Developing a morning meditation practice … Read more

Categories Self-Improvement

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This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on BayArt is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

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