Post cancer !

Today was exactly two years since my cancer has been defeated. Defeated like the last misled left one earth. Today felt a lot different thought; I woke up around 7:30 am to check my emails. One email said Mount Sinai and I quickly opened it like I was expecting the worst of the worst. I logged into my image share … Read morePost cancer !

Morning Meditation Routine: Simple Way to Kick Start Your Day

Daily Morning Meditation Routine

Need a great way to start your day? Take a few moments when you first wake up to set a direction for your day with morning meditation. As Albert Einstein said “The world we have created is a product of our thinking; it cannot be changed without changing our thinking.” Developing a morning meditation practice … Read moreMorning Meditation Routine: Simple Way to Kick Start Your Day