Breaking the Silence Against Mental Health

I have learned a lot on my journey of self-awareness. It’s taken many days of battling with depression, grief, and shame with small breaks of crying, deep therapy, and breakthroughs. It’s been a difficult journey to get where I am right now, but I still have a lot of work to do. One of the … Read more Breaking the Silence Against Mental Health

Post cancer !

Today was exactly two years since my cancer has been defeated. Defeated like the last misled left one earth. Today felt a lot different thought; I woke up around 7:30 am to check my emails. One email said Mount Sinai and I quickly opened it like I was expecting the worst of the worst. I logged into my image share … Read more Post cancer !

PARENT Vs. ADULT (INNER CHILD) problems

Okay ……. So how many of you guys have suffered at the hands of your parents , when you were a little person. ┬áJust to clarify when I say suffer : I am talking about feeling as if you didn’t get everything that you needed or felt that you may have or may not have … Read more PARENT Vs. ADULT (INNER CHILD) problems