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Breaking the Silence Against Mental Health

I have learned a lot on my journey of self-awareness. It’s taken many days of battling with depression, grief, and shame with small breaks of crying, deep therapy, and breakthroughs. It’s been a difficult journey to get where I am right now, but I still have a lot of work to do. One of the … Read moreBreaking the Silence Against Mental Health

Sneaking Food

I am 13. The house is dark and still, except for the hypnotic hum of the freezer. I am Secret Food Ninja oozing through the family room towards said kitchen appliance. Pause, listen, both parents are snoring just a few yards away in the master bedroom. Can I free the chips from their icy prison? … Read moreSneaking Food

Bird in Flight

Wings wide. Feathers flying. Riding high. Going hard. Beating the air with all my strength. I took this picture recently on our family vacation to Siesta Key in March. This is Turtle Beach near Sarasota, Florida. Bright, breezy morning with the dawn on my shoulders, sand between my toes, and big, blue ocean in my … Read moreBird in Flight

Post cancer !

Today was exactly two years since my cancer has been defeated. Defeated like the last misled left one earth. Today felt a lot different thought; I woke up around 7:30 am to check my emails. One email said Mount Sinai and I quickly opened it like I was expecting the worst of the worst. I logged into my image share … Read morePost cancer !