Just because I’m not an oracle of calmness doesn’t mean that I’m irrational. Just because I’m angry at you and your friends and your family doesn’t mean that I’m an unkind person. Honestly, I don’t express such anger unless provoked. Having all the people around you stand and judge me, say I’m unsuitable, say I’m … Read moreLet Me Be
I have learned a lot on my journey of self-awareness. It’s taken many days of battling with depression, grief, and shame with small breaks of crying, deep therapy, and breakthroughs. It’s been a difficult journey to get where I am right now, but I still have a lot of work to do. One of the … Read moreBreaking the Silence Against Mental Health
I have been so lucky…the depression has been swept aside again (mostly). It’s a constant tug-a-war battle with the depression. There are good days, bad days, and mixed days. Heck, sometimes there are just days where I throw my hands up in the air and impatiently wait for a redo button to appear to try … Read moreThe Mental Health Game of Tag, You’re It!
Being angry keeps you from being happy. “For every minute you remain angry, you give up sixty seconds of peace of mind.” – Ralph Waldo Emerson Release your anger or dig two graves. “You will not be punished for your anger, you will be punished by your anger.” – Buddha Take a step … Read moreAnger
Many people will use the excuse of not trusting an all powerful God by saying “Why would a good God let bad things happen to good people”. I guess then we need to ask “Why do good things happen to bad people” and who determines who is good and who is bad? Are those relative … Read moreThe Good, the Bad and the Redeemed
This is not the surface of Mars. But I wish it was. A sci-fi Bradbury story and not my life. Scared and Scarred I am 6. Tender. Overly sensitive. Idealistic. In the living room watching TV (listening to my parents scream). My father is chasing my mother from the bedroom to the living room. She … Read moreknee-deep
Be Still, Be Quiet, Be Calm & Be Happy Dear Ladies and Gentlemen, Dear Boys and Girls of all ages, the title to this post offers you the reader some pretty simple instructions to follow. Those four very basic and simple instructions once again are Be Still, Be Quiet, Be Calm, & Be Happy. Just where … Read moreBe Still, Be Quiet, Be Calm & Be Happy
Project Bible 365 Day 73: The Word Of The Week Is….. Patience! Disclaimer/Advice: NEVER WRITE ANYTHING ON THE INTERNET WHILE YOU’RE ANGRY! The idea for this devotional occurred after I dealt with a very stressful financial situation. I was dealing with a financial fiasco earlier today because the government officials I deal with … Read moreThe Word Of The Week Is….. Patience!
Dear Jonah: This message is for Him, a letter of Thank you, Dear Jonah Stop Your Sulking. As I Child I felt unloved and most of the time the only thing I could do was sulk because I thought it was my fault. At the age of 14, I experienced real fears for the first … Read moreDear Jonah
Smiling, anger and clumsiness etc. Why do those expressions change our facial expression often? Are they due to changes in our body? These expressions are like changing colors of a flower, on our face. These facial expressions are a projection of our inner attitudes or states of mind. They are just a medium, through which … Read moreKEEP SMILING!!