authentic happiness

6 Steps to make happiness stick

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It’s easy to agree on the fact that we all want happiness in our lives. It’s more difficult to agree on what exactly it is and how to get it. This is something that could be holding your very own happiness back. You know you want to be happy and you know it’s important for … Read more 6 Steps to make happiness stick

The Key to Happiness and How You Can Find It

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The Key to Happiness and How You Can Find It

The key to happiness is, unlike beauty, not in the eye of the beholder. You can’t fool your mind into being happy, but it’s also not a one-size-fits-all solution. Happiness, for many people, is as elusive as the fountain of youth or the philosopher’s stone. Why is it so hard to find, and what is … Read more The Key to Happiness and How You Can Find It

PARENT Vs. ADULT (INNER CHILD) problems

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Okay ……. So how many of you guys have suffered at the hands of your parents , when you were a little person.  Just to clarify when I say suffer : I am talking about feeling as if you didn’t get everything that you needed or felt that you may have or may not have … Read more PARENT Vs. ADULT (INNER CHILD) problems