Preface – Week One

Hey all! So just to fill you all in, this is the first post of a mini weekly series that I’m creating documenting my accomplishments and shortcomings of training for my first half marathon. Yes, a half marathon. 13.1 miles of crazy, but considering it’s only a half marathon, I would like to think that … Read morePreface – Week One

Born or Made GAY? 

I recently saw a news about a young Nigerian boy who was ridiculed and paraded openly in his community for being hermaphrodite.  I still wipe and of heavy heart as I write this! Not just because of the evil done to this boy but because of the set of people involved in this act. Learned … Read moreBorn or Made GAY? 

Mirage

My beautiful image How I love you In your total unreality Filtered through A hundred lenses Of need and hope Guilded with dreams Moulded as a shield Against fear Against uncertainty Never undervalue Or underestimate The rarity of safety What precious lengths Can be called upon To secure this So precious jewel Was it offered … Read moreMirage

Searching For Meaning 

The longer I live, the more there is to learn and be better than I was yesterday. But often I ask myself, am I more of a spectator or a contributor to my society and the world at large?  Am I satisfied with my present contribution? And the answer is NO! so I train myself … Read moreSearching For Meaning 

This is Why..#Respect part 2

This is why..#Respect Part 2 Men I haven’t had a father in my life since I was 12 years old, and when my father was here, He wasn’t the type to respect a woman unless he wanted something from her and he showed that with my Mother. So I was never taught how to respect … Read moreThis is Why..#Respect part 2

First Impression. 

Our DNA are not just left on objects we come in contact with  but they are also imprinted in others through our words and actions.  My job requires welcoming customers into the company, walking them through our products and most importantly making them comfortable, happy and interested. I discovered that a simple greeting is not … Read moreFirst Impression. 

Work And Walk. 

21st century promises a jet age of possibilities but never reveals her claws. Thank you Technology but we know better.  Am drifting a bit today to talk about health, the simplest contributions you and I can offer to enjoy the beauty of life starting from your home to your workplace and everywhere you go.  By … Read moreWork And Walk. 

Meditation Doesn’t Just Happen In The Meditation Room

I recently started going to a meditation group. Having attended an 8-week Mindfulness Course in the past, and then subsequently sought out a weekly Mindful Yoga group at my local Buddhist Centre, I knew that these activities had the potential to have me floating around in the world (at least for an afternoon) in a serene, … Read moreMeditation Doesn’t Just Happen In The Meditation Room