A War Against The Mirror

My worth as a woman is measured in my body and, by society’s standards, it’s not up to scratch.

What do you see? #Compassion

What do you see? #Compassion First I must ask..does it kill to be good ? Do you feel that you need to receive something back for doing a good deed? Hold that thought,We’ll come back to these questions in time. But for now, lets use our imagination.. Take a walk with me, lets go down … Read more What do you see? #Compassion

Meditation Doesn’t Just Happen In The Meditation Room

I recently started going to a meditation group. Having attended an 8-week Mindfulness Course in the past, and then subsequently sought out a weekly Mindful Yoga group at my local Buddhist Centre, I knew that these activities had the potential to have me floating around in the world (at least for an afternoon) in a serene, … Read more Meditation Doesn’t Just Happen In The Meditation Room