The Rush

You’re an the open wound I want to keep open, I’m not allowing a skin to heal over it. It’s like I need to keep it open, it hurts like hell to leave it alone, more so than letting the scab grow over it. I know you say that we broke up at Christmas but … Read moreThe Rush

CHANGE ? ARRIVES ??‍♀️

Hey Hey Hey  ( ive been sick uggh , but I am better . I realized that the universe sends your body messages when it time to go on cruise control and allow the messages to sink as they should . We often be on the hustle and bustle of life and we miss the … Read moreCHANGE ? ARRIVES ??‍♀️

Preface – Week One

Hey all! So just to fill you all in, this is the first post of a mini weekly series that I’m creating documenting my accomplishments and shortcomings of training for my first half marathon. Yes, a half marathon. 13.1 miles of crazy, but considering it’s only a half marathon, I would like to think that … Read morePreface – Week One

Breaking the Silence Against Mental Health

I have learned a lot on my journey of self-awareness. It’s taken many days of battling with depression, grief, and shame with small breaks of crying, deep therapy, and breakthroughs. It’s been a difficult journey to get where I am right now, but I still have a lot of work to do. One of the … Read moreBreaking the Silence Against Mental Health

Some Days…

I had fallen through a trapdoor of depression. Walking blindly through the corridors of my feelings not seeing the cracks beneath my feet, leading me to fall inevitably into my bed. My sheets are made of sandpaper. The more I toss and turn in my thoughts the worse my bruises and skin become. Raw and … Read moreSome Days…

Stressed, Blessed, and Coffee Obsessed

“Roses are red. Mornings are hard. I suck at poetry. Coffee.”


If you think that’s a joke, who are you and what are you doing here on planet earth you alien monster. If that quote resonates with your soul, like that first sip of your delicious aroma enriched coffee this morning, most of you enhance with your pumpkin spice creamers (you nasties), you can connect with me on this post. For most of us, and yes I am going to speak for most of us, our days usually don’t start until we have had our cup of coffee, sometimes even two! We doll it up with sugar, flavored creamers, some of you drink it black (I call that bean water and I don’t know how you all enjoy that). We have our fancy espresso machines, our french presses, endless lines at Starbucks, and our cold brew. the TRUE definition of C.R.E.A.M… Coffee DOES Rule Everything Around Me…Us. S/O to Wu-Tang Clan, keeping it real since ’93 with those somewhat relevant lyrics ??


To further express the importance and popularity our society has with coffee, it has become a staple and a trend to display our love for the rich little bean in home decorum. With quotes on wood, coffee cups, even shirts reading “But first, coffee” “May the Coffee be With You” “No Coffee, No Worky” “First I Drink Coffee, Then I do Things” and even “I’m Looking for a Tall, Dark, Rich…Cup of Coffee”. Coffee owns us, and we are all seemingly OK with that. I know for me, a morning without coffee ALWAYS seems like a Monday. It’s just a cup of get shit done. I read something the other day that said “I drink coffee because without it, I’m a two year old who’s blankie is in the washer” WHO DOESN’T FEEL LIKE THAT WITHOUT THEIR MORNING CUP OF JOE?! I know this girl does. I giggled a lot because that hit me right in the feels.

Read moreStressed, Blessed, and Coffee Obsessed

True or False…

I used to think I lacked originality, creativity, and meaning. That I was a multiple choice test I couldn’t find the answers to, thinking I was simply a blank canvas of basic True or False. But then you came along and made me realize that I was D) All of the above. That I am … Read moreTrue or False…

HAPPY GRATITUDE WEEK

via HAPPY GRATITUDE WEEK

The Alchemist

Happy Sunday ,   So , my bestfran decided that we should read the : ” The Alchemist ” …… Even though I finished it within 24hours  and hers was in her trunk lol … It was such a blessing such a GEM  , honey in this holiday season !!! I cried , I agreed … Read moreThe Alchemist

Who We Are, Awaits Beyond Fear.

Watching the latest interview documentary with Jim Carry on Netflix. This is a man I’ve enjoyed seeing in all movies since I was a kid. After watching the whole thing I realized how much he and I have in common, as people. The way we’ve always gone after our dreams and passions, how he was … Read moreWho We Are, Awaits Beyond Fear.