Depression: You Don’t Have to Walk Alone

Depression is drowning in an ocean of despair while another part of you is cutting away your lifeline that would keep you from drowning. Can you imagine how frightening that could be? Imagine fighting that fight every day. Depression can come and go for me. I have good days, bad days, and really, really bad … Read more

What You Need to Know

I need you to know something. When I’m depressed, I’m not myself. Or maybe I am myself…it’s hard to imagine ever being happy. When I’m depressed, I don’t mean what I say. If I’m upset or angry with you, I don’t mean to be. However, it means I’m not getting what I need to in … Read more

How to help a spouse with depression

Joanne Newman doesn’t blame her husband’s depression for her marital issues. She blames herself. “It’s me,” says the mom of two. “I basically have had to tell myself, ‘you love him, you married him… and this is the hand you’ve been dealt, so deal with it.’” It’s not an unusual position to be in. Some 14.8 … Read more

Depression – soon you might be an old friend.

Originally posted on HonestK

Guess who’s back, back again, Kirsty’s back, tell a friend.

This is quite a bizarre feeling, I didn’t even realise it until a few weeks ago, but I feel ‘fine’. Not sure if ‘fine’ cuts it, I feel ‘great’ – Tony the tiger great.

depression friends honestk

For someone diagnosed with depression, who monitored her every feeling for fear falling back into the ‘darkness’ I sure did miss the turning point in my mental health, much like failing to see the dark path into depression. But I think, think, there’s light ahead, I’m pretty sure I see a flicker of hope and normality, in the not too far future. 

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It’s National Coming Out Day Today!

Hello! For those of you who aren’t aware, today is National Coming Out Day. I want to take some time out of my rough (even though it hasn’t been that bad of a day) day to express my thoughts on today. Today can mean a lot to different people. I’m sure for some it’s irrelevant … Read more

My Sister Saved Me

(Please see ‘About’ for the purpose of this blog and here’s how and why it started)     I placed my feet firmly on the ground with each step I took toward a room filled with smiles. I was greeted quite overwhelmingly by the sharp scent of antiseptic fragrance but there was something new. Something that my nose … Read more

‘Whatev’, A Roadblock to Passion

Apathy, malaise and laziness are all symptoms of something much deeper. When you come to realize one of these or any combination have started to creep into your life it becomes time to react to the it. Now we may have bouts of laziness because we are just so busy in life and just need … Read more

Being Enough

I was reading an article about having concealed depression, it’s not really a surprise to me that I have most of the signs of it because I’ve felt pretty wobbly lately. I have insomnia fairly often, I eat a lot more than I’d care to, I put on mask to the world a lot of … Read more