I have been so lucky…the depression has been swept aside again (mostly). It’s a constant tug-a-war battle with the depression. There are good days, bad days, and mixed days. Heck, sometimes there are just days where I throw my hands up in the air and impatiently wait for a redo button to appear to try … Read more The Mental Health Game of Tag, You’re It!
I need you to know something. When I’m depressed, I’m not myself. Or maybe I am myself…it’s hard to imagine ever being happy. When I’m depressed, I don’t mean what I say. If I’m upset or angry with you, I don’t mean to be. However, it means I’m not getting what I need to in … Read more What You Need to Know
As many people with depression know, living with it is tricky. You can have good days and bad days. For me, sometimes it could go on for weeks or months before I find relief from the depression. It’s always about managing it, learning to enjoy the small happy moments, and trying to remember you’re worth … Read more Depression: WWIII or Tug-a-War?
I mentioned in my last blog post about how play is important for everyone. I mean, who can live day-by-day simply working on their to-do list, but never finding time to relax? I certainly cannot! It may not be daily, but at least once a week I find time for a coping mechanism that helps … Read more Art: How I Cope