Mental Health: The Apathetic Monster

Last week, I heard someone say they couldn’t understand why they’re anxious when they have a pretty good life. I hear a lot of people say that, or question their problem, because they seem to have a pretty good life. People always inquire why this or that celebrity committed suicide because they had a great … Read more

On Empathy Today…

Though most of my work is influenced by my empathic nature today, I very rarely write articles that expressly discuss being an empath in a self-destructive world.  I have reasons, of course, and some are quite logical, even.  😉  But the bottom line for me has been that there is simply so much available material … Read more

How to Forgive Yourself: Learning to Accept Yourself

Guilt is good. Yes! Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness after guilt is self-essential to esteem, which is key to enjoying life and relationships. Yet, for many, self-acceptance remains elusive because of unhealthy guilt. Unhealthy guilt causes anger and resentment, not only … Read more