Need some words of encouragement? We all can benefit from encouraging quotes but why? Sometimes you just feel like you need something to lift your mood. That could happen because of disappointments, challenges, and heartache, or maybe there’s no obvious reason. Our mood just shifts from light-hearted to heavy-laden. Encouragement. It sounds like such a … Read moreUNIQUE Encouraging Quotes & Words of Encouragement
I don’t know what’s going on with the world today… Five Quotes on Happiness That Will Make You Think Twice Today I decided to share with you five quotes on happiness that will make you think twice. I don’t know what is going on with the world today, but I have seen some very unhappy … Read moreFive Quotes on Happiness That Will Make You Think Twice About How You View Your Situation
Students- I’m looking at you. We all know the stress of exam season. This post may or may not have been brought on by the fact that I have my exams in two weeks (I promise, I’m not trying to procrastinate by writing this). This is a post I’ve been meaning to write for a … Read more10 Tips on Self-Care During Exam Season
So, I am not sure if you guys are familiar with the show : Iyanla : House of Healing … Basically it’s a life coach show and this one in particular is working on the stereotype of the, ” Mad Black women “…. I actually have been following this show because I … Read moreInner child Pt. 2 (wounds)
Martin Luther King Jr. has said, “The ultimate measure of a man is not how well he does during times of comfort and convenience, but during times of trials and tribulations.” Life is full of ups and downs, and everyone is fighting a battle of their own- sometimes they win, sometimes they don’t. Whatever … Read moreHow to Win and Lose with dignity?
Mindfulness is an excellent way to live life and keep yourself centered in most situations. I say most because there are times when everything that can go wrong does go wrong. You know, like Mariah Carries New Year’s Eve performance malfunctions, who would totally not want to lose it? Anyway, the point is life can … Read moreLife’s Ups and Downs Can Be Handled By Being Mindfull
One of the most current buzzwords in the movement of self-improvement is mindfulness. Psychology Today defines mindfulness as a state of active, open attention on the present. The actual practice of mindfulness is simple in concept, but challenging in practice. Choosing to view life in a new perspective is like building any other new skill. … Read moreMindfulness: The One Habit You Need Now for a Happier Life
Now that I’m an Elephant Journal veteran (he says facetiously, I’ve published one article, Compassion: The Game Changer with a second article in queue) I have some thoughts on the platform. I don’t think I’m a great fit for Elephant Journal. I submitted four articles prior to being published. Elephant Journal wanted me to re-craft the … Read moreIt’s All About Me!
Hello there, internet. Don’t worry, it’s just me, a teenager with issues, here to share what she’s learnt from the slice of life that she’s been served. And today, we’re talking about something we’ve all faced, and that is being lonely. Yeah, that’s right, I’m looking at you. I’m sure you’ve been lonely before, or are … Read moreMy Survival Guide For Loneliness
The new year offers a new outlook and a new beginning; there only needs to be a choice to make a change. What is the motivation to make resolutions and modifications in the new year? Maybe there is some weight that needs losing before summer vacation, or there is a new style of workout you … Read moreHow to Make Changes That Last