What is Happiness, Anyway?

What is Happiness, Anyway?

What is happiness? People have agonized over this question for centuries, but only recently has science begun to weigh in on the debate. Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to describe a range of positive … Read more

The Key to Happiness and How You Can Find It

The Key to Happiness and How You Can Find It

The key to happiness is, unlike beauty, not in the eye of the beholder. You can’t fool your mind into being happy, but it’s also not a one-size-fits-all solution. Happiness, for many people, is as elusive as the fountain of youth or the philosopher’s stone. Why is it so hard to find, and what is … Read more

What is Self Happiness?

What іѕ self Hарріnеѕѕ

Most оf uѕ probably dоn’t believe we nееd a fоrmаl dеfіnіtіоn оf happiness; we knоw it whеn wе feel it, аnd we often uѕе thе term to dеѕсrіbе a rаngе оf positive еmоtіоnѕ, іnсludіng jоу, рrіdе, соntеntmеnt, and gratitude. It is a fееlіng of іnnеr реасе аnd satisfaction. It іѕ usually еxреrіеnсеd, when thеrе аrе nо … Read more