“Most people are about as happy as they make up their minds to be.” —Abraham Lincoln There isn’t one right way to be happy. There isn’t a specific formula that everyone must follow to find true happiness. There isn’t a secret recipe…. Happiness is a choice. Whether we want to believe it or not, we … Read more Happiness is a choice
What is happiness? People have agonized over this question for centuries, but only recently has science begun to weigh in on the debate. Most of us probably don’t believe we need a formal definition of happiness; we know it when we feel it, and we often use the term to describe a range of positive … Read more What is Happiness, Anyway?
The key to happiness is, unlike beauty, not in the eye of the beholder. You can’t fool your mind into being happy, but it’s also not a one-size-fits-all solution. Happiness, for many people, is as elusive as the fountain of youth or the philosopher’s stone. Why is it so hard to find, and what is … Read more The Key to Happiness and How You Can Find It
Most оf uѕ probably dоn’t believe we nееd a fоrmаl dеfіnіtіоn оf happiness; we knоw it whеn wе feel it, аnd we often uѕе thе term to dеѕсrіbе a rаngе оf positive еmоtіоnѕ, іnсludіng jоу, рrіdе, соntеntmеnt, and gratitude. It is a fееlіng of іnnеr реасе аnd satisfaction. It іѕ usually еxреrіеnсеd, when thеrе аrе nо … Read more What is Self Happiness?