10 simple but unconventional rules of fat loss

  Make no mistake: fat loss is an industry. The market is flooded with gimmicks and gadgets, programmes and diets – all of which claim to help you shed the blubber, and all of which stand to profit from your well-intentioned dedication. As a result, the public’s perceived wisdom on fat loss is not always … Read more

“Just Keep Swimmin'” ~Finding Nemo

“It’s not that I’m so smart, it’s just that I stay with problems longer.” ~Albert Einstein  Albert Einstein was a brilliant man, but people didn’t think that way his entire life. The difference between him and others was the fact that he never gave up; he looked at everything from a child-like perspective with awe … Read more

10 Healthy Ways to Love Yourself This Season

10 Healthy Ways to Love Yourself This Season Today is the first day of Spring and if you’re like me, the thought of warmer weather, blooming trees and flowers, and Summer nearing warms your heart and offers an extra “spring” (get it?) in your step. While most of the dreary, dimmer days may be behind … Read more

Create your Reality- The 3 “days”process

When it comes to create your reality, there is a process associated to it. Knowing it, how it works and what it means will help you a lot in creating whatever you want to create. You will understand why things happen the way they happen, why do you get inspired, why do you suffer and have … Read more

Essential tips to improve work-life balance when you work at home

The great benefit of home-based job is the fact that you’re working from your own home, while the main downside is also the fact that you’re working from your own home. Many people who haven’t experienced this would probably find it hard to understand. But separating yourself from the noise and fun pastimes that are … Read more

The Artist – a short story by Keri L.

A broken, tattered canvas stood in the corner of the large room that was filled with an innumerable number of pictures and frames, seemingly forgotten. Its cherry wood frame no longer gleamed, its reddish hue dulled to a dusty gray. The canvas itself was a sad sight to see, blotches of mismatching colors splattered across … Read more

19 Minimalist Hacks To Maximize Your Life

19 Minimalist Hacks To Maximize Your Life

Space comes at a premium for most of us and sometimes organizing just isn’t enough. With these minimalist hacks, you’ll be able to maximize your space and get everything in order! Sometimes less is more and that is definitely the case with these simple ideas. Purge, don’t organize.  Organizing now means reorganizing later, again and … Read more

15 Negative Attitudes of Chronically Unhappy People

15 Negative Attitudes of Chronically Unhappy People

Unhappiness is toxic. Throughout the years, I’ve learned there are certain traits and habits chronically unhappy people seem to have mastered. But before diving in with you, let me preface this and say: we all have bad days, even weeks when we fall down in all seven areas. “The mind is its own place, and … Read more