Need some words of encouragement? We all can benefit from encouraging quotes but why? Sometimes you just feel like you need something to lift your mood. That could happen because of disappointments, challenges, and heartache, or maybe there’s no obvious reason. Our mood just shifts from light-hearted to heavy-laden. Encouragement. It sounds like such a … Read moreUNIQUE Encouraging Quotes & Words of Encouragement
The quirky and delightful Mindfump has requested stories about supportive and inspirational individuals in the world of mental health recovery. I have been blessed with a few such individuals – but there is one gorgeous soul who immediately comes to mind. Last year I was in a terrible place. I’d fallen down a dark and dirty hole and it … Read moreA Guiding Light
“By remaining stuck in the power of our wounds, we block our own transformation. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to be compassionate & wise.” -Caroline Myss We are not meant to stay wounded. In fact, by staying in our hurt, we … Read moreYou Are Not Meant to Stay Wounded
” I wish I had enough courage to let go of the weight that held me down emotionally ” ~ Rock Finally , I have relinquished control. I let go which is something that is very hard for me to do because I always felt like people have left my life voluntarily without caring how it … Read moreLetting Go of things we can not Control !
Now that I’m an Elephant Journal veteran (he says facetiously, I’ve published one article, Compassion: The Game Changer with a second article in queue) I have some thoughts on the platform. I don’t think I’m a great fit for Elephant Journal. I submitted four articles prior to being published. Elephant Journal wanted me to re-craft the … Read moreIt’s All About Me!
You have to own your breath in order to own your life.
Hello there, internet. Don’t worry, it’s just me, a teenager with issues, here to share what she’s learnt from the slice of life that she’s been served. And today, we’re talking about something we’ve all faced, and that is being lonely. Yeah, that’s right, I’m looking at you. I’m sure you’ve been lonely before, or are … Read moreMy Survival Guide For Loneliness
When some things go wrong, take a moment to be thankful for the many things that are going right. It was no easy feat to try and find things I was grateful for after losing my baby girl just hours after bringing her into this world. In my darkest moments all I could do was … Read moreGratitude while grieving
Everything changes The world that we live in is in a constant state of change. Nothing ever stays the same, not the weather, the economy, the stock market or even the form of your favourite football team. No matter how good or bad life seems to be, anything is possible: one thing is for sure, … Read moreManage yourself, not the situation
The only difference between an extraordinary life and an ordinary one is the extraordinary pleasures you find in ordinary things- Veronique Vienne. While am not the best person to take life hacks from, I might have some few nuggets that will help you sail through this rough sea called life with a little bit more … Read moreJust be extraordinary-one ordinary girl’s tale