Checklist: 7 steps to happiness

Can you remember the last time you were truly happy? We’re not talking about a relaxing Thursday night or a time you did well at work; but a point in your life where you felt truly content with yourself. It is hard not to fall into the traps of negativity and the routine life throws … Read moreChecklist: 7 steps to happiness

Laughter Medicine~ Amusement Almost Always Advances Aleve

“To succeed in life, you need three things: a wishbone, a backbone, and a funny bone.” ~Reba McEntire I don’t know about everyone else, but I love to laugh. I’m sure everyone knows by now that it has been proven that those who have a sense of humor are usually healthier than those who are … Read moreLaughter Medicine~ Amusement Almost Always Advances Aleve