7 natural treatments for mild depression

It’s not uncommon to feel a little down every now and again. Work stress, family life, and even the weather can all contribute to feeling sad. These blues are a normal, healthy part of life. However, there’s a completely separate condition: depression. It’s more serious than just feeling sad, and it should be treated carefully. … Read more

Create your own reality of happiness and inner peace

You have 24 hours to spend each day. If you are a full-time employee like myself, you subtract eight or more hours for work and seven or more hours for sleep, then you strategize on how to manage the approximate nine hours left for commuting, family, friends, shopping, cooking, cleaning, and so on. And here’s … Read more

10 habits of unhappy people (and how to avoid having them)

Happiness is something that we all strive to attain. As human beings we can accept the fact that: (a) life is short, and (b) unhappiness makes our lives difficult. As is common knowledge, our habits have a big impact on the quality of life that we live; specifically, these habits directly impact our happiness (or lack … Read more

One of the many surprising keys to happiness

One of the most impactful things I’ve done over the last few years has been taking on a gratitude practice. It started with a seemingly simple, insignificant process. Using a journal, I would write down three things that I was grateful for each morning. Quick and easy. Some days, coming up with three things to … Read more

Missing…Something? (Part 1)

October 10, 1992, is a date that will live on in infamy for me.  Many of you reading this may not have been born yet.  That’s alright.  It’s not the point.  What is the point?  The point is this:  I lost something very precious and valuable on that day. The problem?  I was so f@#king clueless that I … Read more

How Will Your Faith Chapter Be Written?

  This blog entry is a prologue to the faith chapter message I will post for you, my readers this Tuesday! To my mother for her efforts to  reconcile my faith  one summer night before the fire would die out although.  – Thank You! Dear Friends, For anybody that reads this blog post I pray … Read more

Being Positively Negative

Everywhere you look, there are messages about positivity and being a positive person.  These things make it sound like it is so simple to be a positive individual, but I can attest, personally, that the opposite is quite true.  I’ve always liked to think of myself as a positive and optimistic person, and I’ve always … Read more

5 Ways to Start Finding Yourself

Life always catches up with you, in fact, sometimes life likes to present itself in the form of a blazing fiery punch to the face. And we’ve all been there trying to dodge those punches, but sooner or later, it will hit us, some of us hard. If you are anything like me, it will … Read more

Soar Eagle Soar

Tuesday Night Testimony Turning Today’s Trials into Tomorrow’s Testimonies  Dear readers, friends and believers, last week I blogged about the sparrow due a financial situation that I was facing. The text for the blog was found in part of the Beatitudes which is located in the  sixth Chapter of Matthew.   Well since last week … Read more

His Eye Is On The Sparrow

Tuesday Night Testimony Turning Today’s Trials into Tomorrow’s Testimonies…   [youtube https://www.youtube.com/watch?v=xli52WQdrWE?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent] Written for my Uncles R&C! Thank You for getting me out of Sodom and Gomorrah…. “Tonight’s testimony reading was not planned. This testimony happened when I was organizing my church sermons and to say the anointing broke the yoke is a bit of … Read more