Having a Real Love

I keep seeing these articles about having “almost love”. An “almost relationship”. Something that either wasn’t felt by both people in the relationship or a relationship that wasn’t allowed to develop fully in some way. That’s what I gather from these phrases. I didn’t have an “almost love or relationship” I had the full package. … Read more

The Power of Shame Resilience: Brené Brown’s on Shame, Connection, and Empathy

It’s been a couple of months since my therapist introduced me to Brené Brown. Her book The Gifts of Imperfection changed my life; it helped me understand how to sit with my vulnerability and discover my authentic self. After finishing that book, I scoured bookstores and online websites for more of Brown’s work. I found her book I … Read more