Gratitude Ain’t All It’s Cracked Up To Be

I’m tired of people espousing things as a “one size fits all.” There is nothing in your development as a human being that can be whittled down to a clichéd belief, or one solitary mantra as the mantra to end all mantras. It’s just not so.

How to Maintain a Healthy Body Image

You know how body image has become such a thing? It has grown extensively over the past couple of years to where not it’s one highly talked about, gossiped about, and mediated depiction. You hear about celebrities being praised for “embracing their body image” and Instagram posts going viral because athletes are showing their bodies … Read more