4 Exercises For A Toned Body & Healthy Mind

As seen on: [Source] Today, we’re going to talk about lifestyle goals and several ways you can accomplish those goals with ease. The first step to achieving any goal is through self-confidence; if you don’t believe in yourself, you’re not going to be able to move forward. Have you ever heard the phrase: “a healthy mind … Read more4 Exercises For A Toned Body & Healthy Mind

Promises Kept

Living in New York teaches you two things. One, bad shit happens. Two, the city that never sleeps may be filled with people that don’t sleep, but some of them sure do sleep around. I like taking late-night walks. You get to look around and learn a lot about people. A woman takes her wedding … Read morePromises Kept

3, 2, Y..

You could shatter glass with the way you look at me. Nightingales singing their sweet song of summer couldn’t hold a torch to the way you make me feel. I ooze into a puddle, bones of jello on the warm concrete surface of your love. When I hear my name flow out of your mouth, … Read more3, 2, Y..

Some Days…

I had fallen through a trapdoor of depression. Walking blindly through the corridors of my feelings not seeing the cracks beneath my feet, leading me to fall inevitably into my bed. My sheets are made of sandpaper. The more I toss and turn in my thoughts the worse my bruises and skin become. Raw and … Read moreSome Days…

Femininely Badass as Fk

Someone the other day asked me how I would describe my style, the best way I could sum it up to be was “I’m aiming for the ‘she’s a bad ass and cute as hell, but I wouldn’t touch her without asking’ look” look.

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Stressed, Blessed, and Coffee Obsessed

“Roses are red. Mornings are hard. I suck at poetry. Coffee.”

If you think that’s a joke, who are you and what are you doing here on planet earth you alien monster. If that quote resonates with your soul, like that first sip of your delicious aroma enriched coffee this morning, most of you enhance with your pumpkin spice creamers (you nasties), you can connect with me on this post. For most of us, and yes I am going to speak for most of us, our days usually don’t start until we have had our cup of coffee, sometimes even two! We doll it up with sugar, flavored creamers, some of you drink it black (I call that bean water and I don’t know how you all enjoy that). We have our fancy espresso machines, our french presses, endless lines at Starbucks, and our cold brew. the TRUE definition of C.R.E.A.M… Coffee DOES Rule Everything Around Me…Us. S/O to Wu-Tang Clan, keeping it real since ’93 with those somewhat relevant lyrics ??

To further express the importance and popularity our society has with coffee, it has become a staple and a trend to display our love for the rich little bean in home decorum. With quotes on wood, coffee cups, even shirts reading “But first, coffee” “May the Coffee be With You” “No Coffee, No Worky” “First I Drink Coffee, Then I do Things” and even “I’m Looking for a Tall, Dark, Rich…Cup of Coffee”. Coffee owns us, and we are all seemingly OK with that. I know for me, a morning without coffee ALWAYS seems like a Monday. It’s just a cup of get shit done. I read something the other day that said “I drink coffee because without it, I’m a two year old who’s blankie is in the washer” WHO DOESN’T FEEL LIKE THAT WITHOUT THEIR MORNING CUP OF JOE?! I know this girl does. I giggled a lot because that hit me right in the feels.

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True or False…

I used to think I lacked originality, creativity, and meaning. That I was a multiple choice test I couldn’t find the answers to, thinking I was simply a blank canvas of basic True or False. But then you came along and made me realize that I was D) All of the above. That I am … Read moreTrue or False…

Finding Your Inner Strength After a Divorce  

After a divorce, people find it quite difficult to find peace and joy in their life. If you’ve just gone through a divorce, memories of what your life was like and things you wanted to achieve with your spouse can hit you hard and prevent you from looking forward into the future with any kind … Read moreFinding Your Inner Strength After a Divorce  

You ARE Good Enough

  Every time I look in the mirror I have so many self destructive thoughts. I wonder what people see in me and is it as bad as what I see? Yet, people tell me I have so much positive energy about me, I’m so outgoing and full of confidence and it’s what gives me … Read moreYou ARE Good Enough