Watching the latest interview documentary with Jim Carry on Netflix. This is a man I’ve enjoyed seeing in all movies since I was a kid. After watching the whole thing I realized how much he and I have in common, as people. The way we’ve always gone after our dreams and passions, how he was … Read moreWho We Are, Awaits Beyond Fear.
It’s been a couple of months since my therapist introduced me to Brené Brown. Her book The Gifts of Imperfection changed my life; it helped me understand how to sit with my vulnerability and discover my authentic self. After finishing that book, I scoured bookstores and online websites for more of Brown’s work. I found her book I … Read moreThe Power of Shame Resilience: Brené Brown’s on Shame, Connection, and Empathy
Depression is drowning in an ocean of despair while another part of you is cutting away your lifeline that would keep you from drowning. Can you imagine how frightening that could be? Imagine fighting that fight every day. Depression can come and go for me. I have good days, bad days, and really, really bad … Read moreDepression: You Don’t Have to Walk Alone
This post was inspired by a friend of mine. She recently wrote an entry about detoxing, a proper healthy way, after getting a hangover with a few pictures of herself detoxing at the end. In one of the pictures she’s relaxing in a sauna. The way the picture was taken, her demeanor everything about it immediately … Read moreBeauty, Everlasting.
Sooo…it’s happening again. People are outraged at the protesting of the U.S. National Anthem. I’ve read articles about people video taping (is that still a relevant phrase?) themselves burning jerseys and season tickets that they bought…and I can’t help but think of how all this proves is their ignorance of what’s really going on in … Read moreLets Talk: Irony Laced Ignorance
Inspired by thoughts of cultivation. I can’t help but think about what a rush people are in. To be this or that, be here and there. Rushing all over the place without a thought of what it is they might be missing. I know I’ve touched on a similar topic in a past post but … Read moreAwaken to the Sight of YOUR-Self
Sitting, working on my seventh chapter for MSB (ideas for chapter eight happening at the same time) and I realized something. I was wrong in a previous posting. Judging by the title of this one I’m sure you can guess what it was. I was wrong to say that our only entitlement as humans … Read moreEnlightenment Entitlement, Addition
It’s been a while since my last post, but I would really like to share with you something that was an ongoing occurrence last week between myself and some family members. I was born and raised in the state of Missouri, but I currently reside in Maryland. I still have some family left in Missouri. … Read moreAccept Yourself, Let Those who Condemn Go
Faith can go one of two ways. You can have the ability to see both but like any decision in life, you can only choose one. You can see faith as a ploy, or tool to distract from life’s true harshness. So you choose to keep faith in a narrow range of view. Hearing others … Read moreFaith the Facts
Transformation, this is the purpose of energy; energy is everything and everything is energy. Especially you and me. First there’s the catalyst. In a recent post, maybe about three weeks ago, I talk about the effect the past election has had on not only those closest to me but the world as a whole. Today … Read moreThe Inevitability of Energy