Yearly Transitions: A Continuation

Rethinking the New Year The new year is not an excuse to try to do something different. The new year is not the only time where you have to start something better. We are faced with difficulties every day and every day is a continued chance to do something different and better. How can we … Read moreYearly Transitions: A Continuation

4 Affirmations to Remember When you Find Yourself With Self-Doubt

Self-doubt is crippling, paralyzing, and can prohibit the progress of what the immediate or far future may contain. While we wallow in our self-doubt and sink into procrastination, we think of every possible scenario that will lead to failure. We don’t see ourselves as people that are capable, able, or good enough for our own … Read more4 Affirmations to Remember When you Find Yourself With Self-Doubt

Writing: The Art of You

So, you want to start a blog. Perhaps you’ve already created a blog, but now you’re stuck with an itch you can’t scratch. “What do I write about?” Maybe your frustration goes a bit deeper than that. Maybe you’re not feeling inspired to write. Well, allow me to let you in on a little secret. I’ve … Read moreWriting: The Art of You

Reversal

Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… … Read moreReversal

4 Exercises For A Toned Body & Healthy Mind

As seen on: [Source] Today, we’re going to talk about lifestyle goals and several ways you can accomplish those goals with ease. The first step to achieving any goal is through self-confidence; if you don’t believe in yourself, you’re not going to be able to move forward. Have you ever heard the phrase: “a healthy mind … Read more4 Exercises For A Toned Body & Healthy Mind

How To Drive Yourself Insane, Go Broke, And Accomplish More Than You Ever Could Before.

“Learn How To Quit Your Job And Make 6-Figures Online In 30 Days” It is headlines like these that have created the explosion of people wanting to work on the internet. They gobble up course after course and shell out thousands of dollars in some cases, to learn the tricks of the trade. They dream … Read moreHow To Drive Yourself Insane, Go Broke, And Accomplish More Than You Ever Could Before.

Mind Over Matter

I wonder how some people do it. I just look at those everyday super heroes who are always on the move. There’s always too much to do and too little time to do it. My life has changed completely in the few short weeks since I turned 24. I feel like I have evolved into … Read moreMind Over Matter

10 simple but unconventional rules of fat loss

  Make no mistake: fat loss is an industry. The market is flooded with gimmicks and gadgets, programmes and diets – all of which claim to help you shed the blubber, and all of which stand to profit from your well-intentioned dedication. As a result, the public’s perceived wisdom on fat loss is not always … Read more10 simple but unconventional rules of fat loss

Recovering from the Blips

Recovering from the Blips

It’s hard to describe the predicaments that my youthful days have brought up. Being born and raised in Africa gives you a front row seat of the good, the bad and the truly insane. Despite everything, I sit here and look back with a whimper; telling my conscious that we survived yet another blip. I … Read moreRecovering from the Blips