Alcohol ruined my life (full stop)

Living with depression is hard. To try and explain it to others who have never experienced the chest pains and the pounding heart and the overwhelming need to cry is, well hard. When you have depression everything is hard, from talking to your partner, taking care of your children, heck even being in the store … Read more

Summit

Did you know climbing some of the biggest mountains can leave climbers with symptoms that are very similar to heart failure? Death zones are places at the top of a mountain where low oxygen and poor weather conditions make even breathing a pain-filled struggle. A documentary on K2 detailed the descent of a group of … Read more