145+ EXCLUSIVE Letting Go Quotes That Will Guide You

letting go quotes

Every day is a new chance to let go and feel peaceful because holding on to past hurts doesn’t fix anything. Replaying in the mind over and over again doesn’t change it, but releasing attachments will help you to create a strong sense of self. Letting go quotes will guide you through difficult time to … Read more145+ EXCLUSIVE Letting Go Quotes That Will Guide You

10 simple but unconventional rules of fat loss

  Make no mistake: fat loss is an industry. The market is flooded with gimmicks and gadgets, programmes and diets – all of which claim to help you shed the blubber, and all of which stand to profit from your well-intentioned dedication. As a result, the public’s perceived wisdom on fat loss is not always … Read more10 simple but unconventional rules of fat loss

The Villains can have a happy ending too, y’know.

Insert crowd gasps! Yes, I did say that. Self-proclaimed villains- maybe bullies, that jerk co-worker, or that one absurd celebrity does indeed deserve a happy ending. And before, you type out a rather creative response to this article- I have rationale behind this! We all encounter people with less than ideal attitudes, in fact, you … Read moreThe Villains can have a happy ending too, y’know.

What If You Could Trick Your Brain…Well You Can!!! It’s Been Proven!!!

Have you read any good books lately? How about those that will change your mind and the way you think about things…literally. On a couple other posts of Your Daily Shot of Inspiration (one of my personal blogs), I acknowledged a book called Subconscious Mind: The Power from Within by Susi Mora. In the blogs, I … Read moreWhat If You Could Trick Your Brain…Well You Can!!! It’s Been Proven!!!

15 Negative Attitudes of Chronically Unhappy People

15 Negative Attitudes of Chronically Unhappy People

Unhappiness is toxic. Throughout the years, I’ve learned there are certain traits and habits chronically unhappy people seem to have mastered. But before diving in with you, let me preface this and say: we all have bad days, even weeks when we fall down in all seven areas. “The mind is its own place, and … Read more15 Negative Attitudes of Chronically Unhappy People

Goal Setting Activities

Goal Setting Activities

Why Goal Setting Activities are very important in our life? Someone very smart once said, “How we spend our days is how we spend our life”. Life doesn’t usually change overnight (as much as we would often hope it would). It changes because we make little tweaks in our daily habits. Sometimes we do it intentionally. But … Read moreGoal Setting Activities

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19 Quick Tips For Better Time Management

Chances are good that, at some time in your life, you’ve taken a time management class, read about it in books, and tried to use an electronic or paper-based day planner to organize, prioritize and schedule your day. “Why, with this knowledge and these gadgets,” you may ask, “do I still feel like I can’t … Read more19 Quick Tips For Better Time Management

How to Embrace Yourself

How to Embrace Yourself

“I am in Love with Love” “and Love is in love with me” “My body is in Love with the soul” “and the soul is in Love with my body” “I opened my arms to Love” “and Love embraced me like a lover” -Rumi- Persian Poet (1207 –1273) Embracing who you are can be scary, … Read moreHow to Embrace Yourself