The 6 step negativity detox

Even the most positive people experience negativity from time to time – it’s part of what makes us human. In very small doses, negativity can actually be pretty helpful, since it’s our mind’s method of keeping us safe by highlighting the bad in things. In larger doses however, it can dramatically limit our potential and … Read moreThe 6 step negativity detox

How to Fall in Love with Yourself

How to Fall in Love with Yourself

Everyone’s heard this self-help platitude: We need to love ourselves before we can love anyone else. This may sound wise, but it misses a great truth; if we want to experience true intimacy, we need to be taught to love aspects of ourselves–again and again–by the people around us. Charlie Chaplin is best known today … Read moreHow to Fall in Love with Yourself

What is Affirmation: Positive Thinking & Thoughts

What is Affirmation Positive Thinking Thoughts

If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our words, choosing to speak only … Read moreWhat is Affirmation: Positive Thinking & Thoughts